OATS & HONEY ENGLISH MUFFINS, OATS & HONEY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 213 MG | 16% | |
| Iron, Fe | 5.4 MG | 30% | |
| Potassium, K | 82 MG | 2% | |
| Sodium, Na | 492 MG | 21% |
Nutrition Highlights
- Good source of Iron, Fe (30% DV).
- Good source of Sodium, Na (21% DV).
About OATS & HONEY ENGLISH MUFFINS, OATS & HONEY
OATS & HONEY ENGLISH MUFFINS, OATS & HONEY is a moderate-calorie food with 246 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.2g of protein, 49.2g of carbohydrates, and 3.3g of fat. It also contributes 1.6g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
ORGANIC WHEAT FLOUR, WATER, ORGANIC OAT BLEND (ORGANIC OATS, ORGANIC OAT BRAN), ORGANIC HONEY. CONTAINS 2% OR LESS OF: ORGANIC SOYBEAN OIL, ORGANIC CANE SUGAR, ORGANIC CULTURED WHEAT FLOUR, ORGANIC FARINA, YEAST, SEA SALT, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, BAKING SODA, CORN STARCH, MONOCALCIUM PHOSPHATE), ORGANIC WHEAT GLUTEN, ORGANIC VINEGAR, CITRIC ACID.
Dietary Information
Notable micronutrients in OATS & HONEY ENGLISH MUFFINS, OATS & HONEY include Iron, Fe (30% DV) , and Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 246 calories per 100 grams, OATS & HONEY ENGLISH MUFFINS, OATS & HONEY gets 13% of its calories from protein, 80% from carbohydrates, and 12% from fat. This is moderately high, similar to many cooked grains and dairy products.
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