OATMILK AND PLANT-BASED BLEND MILK ALTERNATIVE, OATMILK
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Riboflavin | 0.1 MG | 10% | |
| Vitamin B-12 | 1.2 UG | 50% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.2 MG | 1% | |
| Phosphorus, P | 88 MG | 7% | |
| Potassium, K | 79 MG | 2% | |
| Sodium, Na | 67 MG | 3% |
Nutrition Highlights
- Very low in calories (29 kcal per 100g), suitable for weight management.
- Very low in fat (2.1g per 100g).
- Rich source of Vitamin B-12 (50% of Daily Value per 100g).
About OATMILK AND PLANT-BASED BLEND MILK ALTERNATIVE, OATMILK
OATMILK AND PLANT-BASED BLEND MILK ALTERNATIVE, OATMILK is a very low-calorie food with 29 calories per 100-gram serving. Its primary macronutrient source is fat, providing 0.4g of protein, 2.9g of carbohydrates, and 2.1g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Plant Based Milk category.
Ingredients
OAT MILK (FILTERED WATER, OAT CONCENTRATE), COCONUTMILK (FILTERED WATER, COCONUT CREAM). COCONUT OIL, CHICORY ROOT EXTRACT, CANE SUGAR, SOY PROTEIN ISOLATE, SUNFLOWER OIL, VITAMIN AND MINERAL BLEND (CALCIUM CARBONATE, VITAMIN A PALMITATE, VITAMIN D2, RIBOFLAVIN (B2), VITAMIN B12), SEA SALT, LOCUST BEAN GUM, GELLAN GUM, SUNFLOWER LECITHIN, NATURAL FLAVOR, SOY LECITHIN.
Dietary Information
OATMILK AND PLANT-BASED BLEND MILK ALTERNATIVE, OATMILK is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in OATMILK AND PLANT-BASED BLEND MILK ALTERNATIVE, OATMILK include Vitamin B-12 (50% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 29 calories per 100 grams, OATMILK AND PLANT-BASED BLEND MILK ALTERNATIVE, OATMILK gets 6% of its calories from protein, 40% from carbohydrates, and 65% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare OATMILK AND PLANT-BASED BLEND MILK ALTERNATIVE, OATMILK
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