OATMEAL THINS COOKIES/BISCUITS, OATMEAL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.6 MG | 20% | |
| Sodium, Na | 217 MG | 9% |
Nutrition Highlights
- Good source of dietary fiber (3.3g per 100g).
- Good source of Iron, Fe (20% DV).
About OATMEAL THINS COOKIES/BISCUITS, OATMEAL
OATMEAL THINS COOKIES/BISCUITS, OATMEAL is a high-calorie food with 467 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.3g of protein, 70g of carbohydrates, and 23.3g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.
Ingredients
INGREDIENTS: GOLDEN SUGAR AND/OR SUGAR, WHEAT FLOUR, CHOCOLATE CHIPS (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, DEXTROSE, SOY LECITHIN, SALT, MILK INGREDIENTS, NATURAL FLAVOUR), SHORTENING (VEGETABLE, MODIFIED PALM), ROLLED OATS, DESSICATED COCONUT, RAISIN PASTE, OAT FIBRE, SALT, AMMONIUM BICARBONATE, SOY LECITHIN, BAKING SODA, CINNAMON, GINGER POWDER, ASPARAGINASE, SULPHITES, NATURAL FLAVOUR.
Dietary Information
Notable micronutrients in OATMEAL THINS COOKIES/BISCUITS, OATMEAL include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 467 calories per 100 grams, OATMEAL THINS COOKIES/BISCUITS, OATMEAL gets 3% of its calories from protein, 60% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare OATMEAL THINS COOKIES/BISCUITS, OATMEAL
See how OATMEAL THINS COOKIES/BISCUITS, OATMEAL compares to other foods in terms of nutrition:
- OATMEAL THINS COOKIES/BISCUITS, OATMEAL vs APPLE CIDER DONUT FLAVORED HOLIDAY SOFT BAKED COOKIES, APPLE CIDER DONUT
- OATMEAL THINS COOKIES/BISCUITS, OATMEAL vs MEGA STUF CHOCOLATE SANDWICH COOKIES, MEGA STUF
- OATMEAL THINS COOKIES/BISCUITS, OATMEAL vs VALENTINE'S DAY PACKS COOKIES
- OATMEAL THINS COOKIES/BISCUITS, OATMEAL vs SWEET AND TANGY FLAVOR CREME CHOCOLATE SANDWICH COOKIES, SWEET AND TANGY CREME
More in Cookies & Biscuits
Browse all foods in the Cookies & Biscuits category to compare nutrition facts and find the best options for your diet.