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OATMEAL RAISIN PLANT-BASED COOKIE, OATMEAL RAISIN

Cookies & Biscuits Lenny & Larry's Branded
368 Calories
14.0g Protein
50.9g Carbs
10.5g Fat
8.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 368
% Daily Value*
Total Fat 10.5g 14%
Saturated Fat 4.4g 22%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 333mg 14%
Total Carbohydrate 50.9g 19%
Dietary Fiber 8.8g 31%
Total Sugars 22.8g
Protein 14.0g 28%
Vitamin D 0mcg 0%
Calcium 39mg 3%
Iron 1.8mg 10%
Potassium 281mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.0g 19%
Carbs 50.9g 67%
Fat 10.5g 14%

Minerals

Nutrient Amount % DV
Calcium, Ca 39 MG 3%
Iron, Fe 1.8 MG 10%
Potassium, K 281 MG 6%
Sodium, Na 333 MG 14%

Nutrition Highlights

  • Good source of protein with 14.0g per 100g.
  • High in dietary fiber (8.8g per 100g), supporting digestive health.

About OATMEAL RAISIN PLANT-BASED COOKIE, OATMEAL RAISIN

OATMEAL RAISIN PLANT-BASED COOKIE, OATMEAL RAISIN is a calorie-dense food with 368 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 14.0g of protein, 50.9g of carbohydrates, and 10.5g of fat. It also contributes 8.8g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.

Ingredients

PROTEIN BLEND (VITAL WHEAT GLUTEN, PEA PROTEIN, RICE PROTEIN), ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CHICORY ROOT FIBER, CANE SUGAR, PALM FRUIT OIL, ROLLED OATS, VEGETABLE GLYCERINE, INVERT SUGAR, RAISINS, MOLASSES, NATURAL FLAVOR, SUNFLOWER LECITHIN, CINNAMON, BAKING SODA, SALT, XANTHAN GUM, GUAR GUM.

Dietary Information

OATMEAL RAISIN PLANT-BASED COOKIE, OATMEAL RAISIN is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 368 calories per 100 grams, OATMEAL RAISIN PLANT-BASED COOKIE, OATMEAL RAISIN gets 15% of its calories from protein, 55% from carbohydrates, and 26% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare OATMEAL RAISIN PLANT-BASED COOKIE, OATMEAL RAISIN

See how OATMEAL RAISIN PLANT-BASED COOKIE, OATMEAL RAISIN compares to other foods in terms of nutrition:

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