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OATMEAL RAISIN MINI COOKIES, OATMEAL RAISIN

Cookies & Biscuits Rich Products Corporation Branded
645 Calories
6.5g Protein
80.7g Carbs
32.3g Fat
3.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 645
% Daily Value*
Total Fat 32.3g 41%
Saturated Fat 12.9g 65%
Trans Fat 0g
Cholesterol 16mg 5%
Sodium 516mg 22%
Total Carbohydrate 80.7g 29%
Dietary Fiber 3.2g 11%
Total Sugars 35.5g
Protein 6.5g 13%
Vitamin D 0mcg 0%
Calcium 65mg 5%
Iron 3.5mg 19%
Potassium 226mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.5g 5%
Carbs 80.7g 68%
Fat 32.3g 27%

Minerals

Nutrient Amount % DV
Calcium, Ca 65 MG 5%
Iron, Fe 3.5 MG 19%
Potassium, K 226 MG 5%
Sodium, Na 516 MG 22%

Related Foods in Cookies & Biscuits

Food Calories Protein Carbs Fat
PIERRE, FRENCH BUTTER COOKIES COATED IN DARK CHOCOLATE 519 7.4g 66.7g 25.9g COUGAR MOUNTAIN, GOURMET COOKIES, CHOCOLATE CHUNK 414 5.1g 65.7g 16.2g DOLCETTO PETITES, COOKIES & CREAM WAFER BITES 500 10g 60g 25g COUGAR MOUNTAIN, ORIGINAL CHOCOLATE CHUNK COOKIES 429 5.7g 65.7g 17.1g LEMON BITE SIZE WAFER COOKIES, LEMON 517 6.9g 65.5g 27.6g COUGAR MOUNTAIN, OLD-FASHIONED SNICKERDOODLE COOKIES 429 5.7g 62.9g 17.1g

Nutrition Highlights

  • Good source of dietary fiber (3.2g per 100g).
  • Good source of Sodium, Na (22% DV).

About OATMEAL RAISIN MINI COOKIES, OATMEAL RAISIN

OATMEAL RAISIN MINI COOKIES, OATMEAL RAISIN is a high-calorie food with 645 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.5g of protein, 80.7g of carbohydrates, and 32.3g of fat. It also contributes 3.2g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.

Ingredients

INGREDIENTS: ENRICHED UNBLEACHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MARGARINE (PALM OIL, WATER, SOYBEAN OIL, SALT, MONO AND DIGLYCERIDES, SOY LECITHIN, TO PRESERVE FRESHNESS (POTASSIUM SORBATE), VITAMIN A PALMITATE), SUGAR, OATS, RAISINS, CONTAINS LESS THAN 2% OF THE FOLLOWING: MOLASSES, INVERT SUGAR, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, MONOCALCIUM PHOSPHATE), EGGS, CINNAMON, NATURAL FLAVOR, SOY LECITHIN, MODIFIED CORNSTARCH, SALT, CORN SYRUP SOLIDS, CALCIUM PHOSPHATE, EGG WHITE, SPICES.

Dietary Information

Notable micronutrients in OATMEAL RAISIN MINI COOKIES, OATMEAL RAISIN include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 645 calories per 100 grams, OATMEAL RAISIN MINI COOKIES, OATMEAL RAISIN gets 4% of its calories from protein, 50% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare OATMEAL RAISIN MINI COOKIES, OATMEAL RAISIN

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