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OATMEAL RAISIN GRANOLA BARS

Snack, Energy & Granola Bars The Quaker Oats Company Branded
375 Calories
4.2g Protein
79.2g Carbs
8.3g Fat
4.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 375
% Daily Value*
Total Fat 8.3g 11%
Saturated Fat 1.7g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 333mg 14%
Total Carbohydrate 79.2g 29%
Dietary Fiber 4.2g 15%
Total Sugars 29.2g
Protein 4.2g 8%
Vitamin D 0mcg 0%
Calcium 375mg 29%
Iron 2.1mg 12%
Potassium 250mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.2g 5%
Carbs 79.2g 86%
Fat 8.3g 9%

Minerals

Nutrient Amount % DV
Calcium, Ca 375 MG 29%
Iron, Fe 2.1 MG 12%
Potassium, K 250 MG 5%
Sodium, Na 333 MG 14%

Related Foods in Snack, Energy & Granola Bars

Food Calories Protein Carbs Fat
HOT CHOCOLATE ENERGY BARS, HOT CHOCOLATE 368 14.7g 63.2g 7.4g SPICED PUMPKIN PIE ENERGY BARS, SPICED PUMPKIN PIE 368 13.2g 66.2g 6.6g HOT CHOCOLATE ENERGY BARS, HOT CHOCOLATE 368 14.7g 63.2g 7.4g ICED GINGERBREAD ENERGY BARS, ICED GINGERBREAD 368 11.8g 64.7g 8.8g SPICED PUMPKIN PIE ENERGY BARS, SPICED PUMPKIN PIE 368 13.2g 66.2g 6.6g CHOCOLATE CHIP ENERGY BARS, CHOCOLATE CHIP 353 14.7g 64.7g 7.4g

Nutrition Highlights

  • Good source of dietary fiber (4.2g per 100g).
  • Good source of Calcium, Ca (29% DV).

About OATMEAL RAISIN GRANOLA BARS

OATMEAL RAISIN GRANOLA BARS is a calorie-dense food with 375 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.2g of protein, 79.2g of carbohydrates, and 8.3g of fat. It also contributes 4.2g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.

Ingredients

GRANOLA (WHOLE GRAIN OATS, BROWN SUGAR, BROWN RICE CRISP [WHOLE GRAIN BROWN RICE FLOUR, SUGAR, SALT], WHOLE GRAIN WHEAT, SOYBEAN OIL, WHOLE WHEAT FLOUR, BAKING SODA, SOY LECITHIN, NONFAT DRY MILK), CORN SYRUP, BROWN RICE CRISP (WHOLE GRAIN BROWN RICE FLOUR, SUGAR, SALT), RAISINS, OATMEAL COOKIE PIECES (WHOLE WHEAT FLOUR, SUGAR, WHOLE GRAIN OATS, PALM OIL, CINNAMON, SALT, BAKING SODA), SUGAR, CORN SYRUP SOLIDS, GLYCERIN, INVERT SUGAR, SOYBEAN OIL. CONTAINS 2% OR LESS OF: CALCIUM CARBONATE, SORBITOL, FRUCTOSE, SALT, WATER, MOLASSES, COCONUT PASTE, SOY LECITHIN, SUNFLOWER OIL, CINNAMON, NATURAL FLAVOR, TOCOPHEROLS (TO PRESERVE FRESHNESS).

Dietary Information

Notable micronutrients in OATMEAL RAISIN GRANOLA BARS include Calcium, Ca (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 375 calories per 100 grams, OATMEAL RAISIN GRANOLA BARS gets 4% of its calories from protein, 84% from carbohydrates, and 20% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare OATMEAL RAISIN GRANOLA BARS

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