OATMEAL RAISIN ENDURANCE BAR
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 30 MG | 33% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.9 MG | 65% | |
| Niacin | 10 MG | 63% | |
| Pantothenic acid | 5 MG | 100% | |
| Vitamin B-6 | 1 MG | 59% | |
| Folate, total | 200 UG | 50% | |
| Vitamin B-12 | 3 UG | 125% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 160 MG | 12% | |
| Iron, Fe | 12.6 MG | 70% | |
| Potassium, K | 460 MG | 10% | |
| Sodium, Na | 280 MG | 12% | |
| Zinc, Zn | 9 MG | 82% | |
| Copper, Cu | 1.6 MG | 178% |
Nutrition Highlights
- Excellent source of protein with 30g per 100g, great for muscle building and recovery.
- Good source of dietary fiber (4g per 100g).
- Rich source of Iron, Fe (70% of Daily Value per 100g).
- Rich source of Zinc, Zn (82% of Daily Value per 100g).
- Rich source of Copper, Cu (178% of Daily Value per 100g).
- Good source of Vitamin C, total ascorbic acid (33% DV).
About OATMEAL RAISIN ENDURANCE BAR
OATMEAL RAISIN ENDURANCE BAR is a high-calorie food with 420 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 30g of protein, 44g of carbohydrates, and 14g of fat. It also contributes 4g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.
Ingredients
PR PROTEIN BLEND [SOY CRISPS (SOY PROTEIN ISOLATE, RICE FLOUR, SALT), SOY PROTEIN ISOLATE, SOY NUTS, WHEY PROTEIN CONCENTRATE, CALCIUM CASEINATE], CORN SYRUP, FRUCTOSE, ALMONDS, HONEY OATS (GLUTEN-FREE OATS, HONEY, CANOLA OIL), RAISINS, CANOLA OIL, NATURAL FLAVORS, GLYCERIN, CINNAMON. VITAMINS AND MINERALS: ASCORBIC ACID, DICALCIUM PHOSPHATE, D-ALPHA TOCOPHEROL, NIACINAMIDE, ZINC OXIDE, ELECTROLYTIC IRON, COPPER GLUCONATE, CALCIUM PANTOTHENATE, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, THIAMIN MONONITRATE, VITAMIN A PALMITATE, FOLIC ACID, BIOTIN, POTASSIUM IODIDE, CYANOCOBALAMIN.
Dietary Information
OATMEAL RAISIN ENDURANCE BAR is considered high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in OATMEAL RAISIN ENDURANCE BAR include Copper, Cu (178% DV) , Vitamin B-12 (125% DV) , Pantothenic acid (100% DV) , Thiamin (83% DV) , and Zinc, Zn (82% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 420 calories per 100 grams, OATMEAL RAISIN ENDURANCE BAR gets 29% of its calories from protein, 42% from carbohydrates, and 30% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare OATMEAL RAISIN ENDURANCE BAR
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