Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

OATMEAL RAISIN COOKIES

Cookies & Biscuits Matt's Cookie Company Branded
393 Calories
5.7g Protein
65.3g Carbs
14g Fat
5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 14g 18%
Saturated Fat 3.3g 17%
Trans Fat 0g
Cholesterol 4mg 1%
Sodium 250mg 11%
Total Carbohydrate 65.3g 24%
Dietary Fiber 5g 18%
Total Sugars 35.7g
Protein 5.7g 11%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 5.7g 7%
Carbs 65.3g 77%
Fat 14g 16%

Minerals

Nutrient Amount % DV
Sodium, Na 250 MG 11%

Nutrition Highlights

  • High in dietary fiber (5g per 100g), supporting digestive health.

About OATMEAL RAISIN COOKIES

OATMEAL RAISIN COOKIES is a calorie-dense food with 393 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.7g of protein, 65.3g of carbohydrates, and 14g of fat. It also contributes 5g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.

Ingredients

OATMEAL, RAISINS, BAKING OIL (PALM, SOYBEAN, CANOLA) UNBLEACHED WHEAT FLOUR, BROWN SUGAR, SUGAR, FRESH EGGS, MOLASSES, MALT, CINNAMON, VANILLA, BAKING SODA, SALT, NUTMEG, ALLSPICE.

Dietary Information

OATMEAL RAISIN COOKIES is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 393 calories per 100 grams, OATMEAL RAISIN COOKIES gets 6% of its calories from protein, 66% from carbohydrates, and 32% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare OATMEAL RAISIN COOKIES

See how OATMEAL RAISIN COOKIES compares to other foods in terms of nutrition:

More in Cookies & Biscuits

Browse all foods in the Cookies & Biscuits category to compare nutrition facts and find the best options for your diet.

Ask AI about OATMEAL RAISIN COOKIES
Hi! Ask me anything about OATMEAL RAISIN COOKIES — nutrition, recipes, health benefits, or meal ideas.