OATMEAL RAISIN COOKIES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 33 MG | 3% | |
| Iron, Fe | 2.2 MG | 12% | |
| Potassium, K | 222 MG | 5% | |
| Sodium, Na | 278 MG | 12% |
Nutrition Highlights
- High in dietary fiber (5.6g per 100g), supporting digestive health.
About OATMEAL RAISIN COOKIES
OATMEAL RAISIN COOKIES is a high-calorie food with 444 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.6g of protein, 66.7g of carbohydrates, and 19.4g of fat. It also contributes 5.6g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.
Ingredients
WHOLE GRAIN OATS, SUGAR, ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (CANOLA, SOYBEAN, PALM AND PALM KERNEL), RAISINS (RAISINS, SUNFLOWER OIL), BROWN SUGAR, EGGS, SALT, BAKING SODA, CINNAMON, NATURAL FLAVOR.
Dietary Information
OATMEAL RAISIN COOKIES is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 444 calories per 100 grams, OATMEAL RAISIN COOKIES gets 5% of its calories from protein, 60% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare OATMEAL RAISIN COOKIES
See how OATMEAL RAISIN COOKIES compares to other foods in terms of nutrition:
- OATMEAL RAISIN COOKIES vs FROSTED SUGAR MINI COOKIES, FROSTED SUGAR
- OATMEAL RAISIN COOKIES vs SUGAR COOKIES, SUGAR
- OATMEAL RAISIN COOKIES vs LEMON POPPY SEED FLAVOR BREAKFAST BISCUITS, LEMON POPPY SEED
- OATMEAL RAISIN COOKIES vs SUGAR HAND DECORATED COOKIE, SUGAR
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