Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

OATMEAL RAISIN COOKIES

Cookies & Biscuits Cookie Specialties Branded
462 Calories
3.9g Protein
69.2g Carbs
17.3g Fat
3.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 462
% Daily Value*
Total Fat 17.3g 22%
Saturated Fat 7.7g 38%
Trans Fat 0g
Cholesterol 19mg 6%
Sodium 365mg 16%
Total Carbohydrate 69.2g 25%
Dietary Fiber 3.8g 14%
Total Sugars 30.8g
Protein 3.9g 8%
Vitamin D 0mcg 0%
Calcium 58mg 4%
Iron 0mg 0%
Potassium 365mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 3.9g 4%
Carbs 69.2g 77%
Fat 17.3g 19%

Minerals

Nutrient Amount % DV
Calcium, Ca 58 MG 4%
Iron, Fe 0 MG 0%
Potassium, K 365 MG 8%
Sodium, Na 365 MG 16%

Related Foods in Cookies & Biscuits

Food Calories Protein Carbs Fat
LION DECORATED COOKIE 491 5.3g 70.2g 22.8g MONKEY DECORATED COOKIE 491 5.3g 70.2g 22.8g DECORATED COOKIE 491 5.3g 70.2g 22.8g FUDGE COVERED MINT COOKIES, FUDGE MINT 500 2.8g 69.4g 25g MARSHMALLOW FUDGE COOKIES, MARSHMALLOW FUDGE 441 2.9g 73.5g 14.7g ICED OATMEAL MINI COOKIES, ICED OATMEAL 429 3.6g 64.3g 17.9g

Nutrition Highlights

  • Good source of dietary fiber (3.8g per 100g).

About OATMEAL RAISIN COOKIES

OATMEAL RAISIN COOKIES is a high-calorie food with 462 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.9g of protein, 69.2g of carbohydrates, and 17.3g of fat. It also contributes 3.8g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.

Ingredients

OATS, UNBLEACHED WHEAT FLOUR, RAISINS, BAKING OIL (PALM, SOYBEAN, CANOLA OIL), BROWN SUGAR, INVERT SUGAR, SUGAR, EGGS, MOLASSES, WATER, MALT, CINNAMON, SALT, BAKING SODA, APPLE FIBER, VANILLA, NUTMEG, ALLSPICE

Calorie Breakdown

At 462 calories per 100 grams, OATMEAL RAISIN COOKIES gets 3% of its calories from protein, 60% from carbohydrates, and 34% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare OATMEAL RAISIN COOKIES

See how OATMEAL RAISIN COOKIES compares to other foods in terms of nutrition:

More in Cookies & Biscuits

Browse all foods in the Cookies & Biscuits category to compare nutrition facts and find the best options for your diet.

Ask AI about OATMEAL RAISIN COOKIES
Hi! Ask me anything about OATMEAL RAISIN COOKIES — nutrition, recipes, health benefits, or meal ideas.