OATMEAL RAISIN COOKIES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 320 MG | 14% |
Nutrition Highlights
- Good source of dietary fiber (4g per 100g).
About OATMEAL RAISIN COOKIES
OATMEAL RAISIN COOKIES is a calorie-dense food with 360 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4g of protein, 68g of carbohydrates, and 12g of fat. It also contributes 4g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.
Ingredients
ENRICHED BLEACHED AND UNBLEACHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, VEGETABLE SHORTENING (PARTIALLY HYDROGENATED SOYBEAN AND/OR COTTONSEED OILS), HIGH FRUCTOSE CORN SYRUP, OATMEAL, RAISIN PASTE, RAISINS, WATER, CORN SYRUP, DRIED EGGS, LEAVENING (BAKING SODA), SALT, DRIED WHEY, CINNAMON, NATURAL & ARTIFICIAL FLAVORS.
Calorie Breakdown
At 360 calories per 100 grams, OATMEAL RAISIN COOKIES gets 4% of its calories from protein, 76% from carbohydrates, and 30% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare OATMEAL RAISIN COOKIES
See how OATMEAL RAISIN COOKIES compares to other foods in terms of nutrition:
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