OATMEAL RAISIN COOKIES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 1.2 MG | 7% | |
| Sodium, Na | 250 MG | 11% |
Nutrition Highlights
- High in dietary fiber (5g per 100g), supporting digestive health.
About OATMEAL RAISIN COOKIES
OATMEAL RAISIN COOKIES is a calorie-dense food with 393 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.7g of protein, 65.3g of carbohydrates, and 14g of fat. It also contributes 5g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.
Ingredients
OATMEAL, RAISINS, BAKING OIL (PALM, SOYBEAN, CANOLA) UNBLEACHED WHEAT FLOUR, BROWN SUGAR, SUGAR, FRESH EGGS, MOLASSES, MALT, CINNAMON, VANILLA, BAKING SODA, SALT, NUTMEG, ALLSPICE.
Dietary Information
OATMEAL RAISIN COOKIES is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 393 calories per 100 grams, OATMEAL RAISIN COOKIES gets 6% of its calories from protein, 66% from carbohydrates, and 32% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare OATMEAL RAISIN COOKIES
See how OATMEAL RAISIN COOKIES compares to other foods in terms of nutrition:
- OATMEAL RAISIN COOKIES vs CHOCOLATE & PEANUT BUTTER CREME COOKIES, CHOCOLATE & PEANUT BUTTER CREME
- OATMEAL RAISIN COOKIES vs PEANUT BUTTER WAFERS
- OATMEAL RAISIN COOKIES vs SILHOUETTE ROLLED WAFERS, FRENCH TRUFFLE LINED
- OATMEAL RAISIN COOKIES vs ORGANIC VANILLA ANIMAL COOKIES, VANILLA
More in Cookies & Biscuits
Browse all foods in the Cookies & Biscuits category to compare nutrition facts and find the best options for your diet.