OATMEAL RAISIN COOKIES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 77 MG | 6% | |
| Iron, Fe | 2.8 MG | 15% | |
| Sodium, Na | 346 MG | 15% |
Nutrition Highlights
- Good source of dietary fiber (3.8g per 100g).
About OATMEAL RAISIN COOKIES
OATMEAL RAISIN COOKIES is a calorie-dense food with 385 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.9g of protein, 61.5g of carbohydrates, and 13.5g of fat. It also contributes 3.8g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.
Ingredients
ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), RAISINS, SUGAR, PALM OIL, WATER, OATMEAL, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, BROWN SUGAR, MOLASSES, BUTTERMILK, EGGS, BAKING SODA, SALT, CINNAMON, ARTIFICIAL FLAVOR.
Calorie Breakdown
At 385 calories per 100 grams, OATMEAL RAISIN COOKIES gets 4% of its calories from protein, 64% from carbohydrates, and 31% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare OATMEAL RAISIN COOKIES
See how OATMEAL RAISIN COOKIES compares to other foods in terms of nutrition:
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- OATMEAL RAISIN COOKIES vs THUMBPRINT COOKIES SOFT SUGAR COOKIE WITH COLORFUL ICING, THUMBPRINT
- OATMEAL RAISIN COOKIES vs CHOCOLATE CHUNK SOFT BAKED COOKIE, CHOCOLATE CHUNK
- OATMEAL RAISIN COOKIES vs EGGNOG SUGAR COOKIE FLAVORED MILK CHOCOLATE, EGGNOG SUGAR COOKIE
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