OATMEAL RAISIN COOKIES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.1 MG | 17% | |
| Sodium, Na | 243 MG | 11% |
Nutrition Highlights
- Good source of dietary fiber (2.9g per 100g).
About OATMEAL RAISIN COOKIES
OATMEAL RAISIN COOKIES is a high-calorie food with 400 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.7g of protein, 71.4g of carbohydrates, and 12.9g of fat. It also contributes 2.9g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.
Ingredients
ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), RAISINS, BROWN SUGAR (SUGAR, INVERT SUGAR, CANE MOLASSES), OATS, MARGARINE (PALM OIL, WATER, SOYBEAN OIL, SALT, MONO- & DIGLYCERIDES, ANNATTO [COLOR], CALCIUM DISODIUM EDTA [PRESERVATIVE], ARTIFICIAL FLAVOR, VITAMIN A PALMITATE), SUGAR, EGGS, INVERT SUGAR, CONTAINS 2% OR LESS OF: SPICE, NATURAL FLAVORS, VEGETABLE OIL (SOYBEAN AND COTTONSEED OILS), LEAVENING (BAKING SODA, SODIUM ALUMINUM SULFATE, MONOCALCIUM PHOSPHATE), WHEY, SALT, CORN STARCH, SOY LECITHIN.
Calorie Breakdown
At 400 calories per 100 grams, OATMEAL RAISIN COOKIES gets 6% of its calories from protein, 71% from carbohydrates, and 29% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare OATMEAL RAISIN COOKIES
See how OATMEAL RAISIN COOKIES compares to other foods in terms of nutrition:
- OATMEAL RAISIN COOKIES vs PEANUT BUTTER CREME COOKIE WAFERS AND PEANUT BUTTER CREME TOPPED WITH AIRY CRISPIES BARS, PEANUT BUTTER CREME
- OATMEAL RAISIN COOKIES vs THIN MINTS DARK CHOCOLATE COOKIE WAFERS AND MINT CHOCOLATE CREME TOPPED WITH AIRY CRISPIES BAR, THIN MINTS
- OATMEAL RAISIN COOKIES vs CARAMEL & COCONUT COOKIE WAFERS, COCONUT CARAMEL CREME AND CHEWY CARAMEL TOPPED WITH TOASTED COCONUT BAR, CARAMEL & COCONUT
- OATMEAL RAISIN COOKIES vs PEANUT BUTTER FLAVOR SANDWICH MINIS FILLED BISCUIT BITES, PEANUT BUTTER
More in Cookies & Biscuits
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