OATMEAL RAISIN COOKIES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.3 MG | 7% | |
| Potassium, K | 250 MG | 5% | |
| Sodium, Na | 393 MG | 17% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
About OATMEAL RAISIN COOKIES
OATMEAL RAISIN COOKIES is a calorie-dense food with 393 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 64.3g of carbohydrates, and 12.5g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.
Ingredients
WHEAT FLOUR, RAISINS, WHOLE GRAIN ROLLED OATS, MARGARINE (SOYBEAN OIL, PALM OIL, WATER, SALT, MONO- AND DIGLYCERIDES, SOY LECITHIN [AN EMULSIFIER], NATURAL BUTTER FLAVOR, ANNATTO EXTRACT COLOR, VITAMIN A PALMITATE), BROWN SUGAR, SUGAR, EGG WHITES, WATER, INVERT SUGAR, HONEY, CRYSTALLINE FRUCTOSE, BAKING SODA, CINNAMON, NATURAL VANILLA FLAVOR, SALT.
Calorie Breakdown
At 393 calories per 100 grams, OATMEAL RAISIN COOKIES gets 7% of its calories from protein, 65% from carbohydrates, and 29% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare OATMEAL RAISIN COOKIES
See how OATMEAL RAISIN COOKIES compares to other foods in terms of nutrition:
- OATMEAL RAISIN COOKIES vs MRS. PURE'S, SUGAR FREE BUTTER COOKIES
- OATMEAL RAISIN COOKIES vs BLOOM'S, MINI FROSTED STRAWBERRY COOKIES
- OATMEAL RAISIN COOKIES vs HANS FREITAG, WAFERS, APPLE, APPLE
- OATMEAL RAISIN COOKIES vs MCGINNIS, BUTTER SHORTBREAD COOKIES
More in Cookies & Biscuits
Browse all foods in the Cookies & Biscuits category to compare nutrition facts and find the best options for your diet.