OATMEAL RAISIN COOKIES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 35 MG | 3% | |
| Iron, Fe | 2.5 MG | 14% | |
| Sodium, Na | 263 MG | 11% |
Nutrition Highlights
- Good source of dietary fiber (3.5g per 100g).
About OATMEAL RAISIN COOKIES
OATMEAL RAISIN COOKIES is a high-calorie food with 421 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.3g of protein, 66.7g of carbohydrates, and 15.8g of fat. It also contributes 3.5g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.
Ingredients
ENRICHED BLEACHED FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, MARGARINE (PALM OIL, BUTTER [CREAM (MILK), SALT], WATER, SALT, MONO- AND DIGLYCERIDES, NATURAL FLAVOR [INCLUDES MILK], CITRIC ACID, VITAMIN A PALMITATE ADDED, BETA CAROTENE [COLOR]), RAISINS, ROLLED OATS, EGGS, INVERT SUGAR, CORN SYRUP, CONTAINS 2% OR LESS OF: WATER, MOLASSES, MODIFIED CORN, STARCH, NATURAL FLAVOR (NATURAL FLAVOR, VANILLA BEAN EXTRACTIVES), CINNAMON, BAKING SODA, SALT, SOY LECITHIN, NUTMEG.
Calorie Breakdown
At 421 calories per 100 grams, OATMEAL RAISIN COOKIES gets 5% of its calories from protein, 63% from carbohydrates, and 34% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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More in Cookies & Biscuits
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