OATMEAL RAISIN COOKIES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.1 MG | 17% | |
| Sodium, Na | 243 MG | 11% |
Nutrition Highlights
- Good source of dietary fiber (2.9g per 100g).
About OATMEAL RAISIN COOKIES
OATMEAL RAISIN COOKIES is a high-calorie food with 400 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.7g of protein, 71.4g of carbohydrates, and 12.9g of fat. It also contributes 2.9g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.
Ingredients
ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), RAISINS, BROWN SUGAR (SUGAR, INVERT SUGAR, CANE MOLASSES), OATS, MARGARINE (PALM OIL, WATER, SOYBEAN OIL, SALT, MONO- & DIGLYCERIDES, ANNATTO [COLOR], CALCIUM DISODIUM EDTA [PRESERVATIVE], ARTIFICIAL FLAVOR, VITAMIN A PALMITATE), SUGAR, EGGS, INVERT SUGAR, CONTAINS 2% OR LESS OF: SPICE, NATURAL FLAVORS, VEGETABLE OIL (SOYBEAN AND COTTONSEED OILS), LEAVENING (BAKING SODA, SODIUM ALUMINUM SULFATE, MONOCALCIUM PHOSPHATE), WHEY, SALT, CORN STARCH, SOY LECITHIN.
Calorie Breakdown
At 400 calories per 100 grams, OATMEAL RAISIN COOKIES gets 6% of its calories from protein, 71% from carbohydrates, and 29% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare OATMEAL RAISIN COOKIES
See how OATMEAL RAISIN COOKIES compares to other foods in terms of nutrition:
- OATMEAL RAISIN COOKIES vs LIGHTLY SWEET & CRUNCHY DOUBLE DARK CHOCOLATE ALMOND
- OATMEAL RAISIN COOKIES vs CRANBERRY ALMOND THIN COOKIES, CRANBERRY
- OATMEAL RAISIN COOKIES vs MANGO COCONUT ALMOND THINS, MANGO COCONUT
- OATMEAL RAISIN COOKIES vs PISTACHIO ALMOND THIN COOKIES, PISTACHIO, LIGHTLY SWEET & CRUNCHY
More in Cookies & Biscuits
Browse all foods in the Cookies & Biscuits category to compare nutrition facts and find the best options for your diet.