OATMEAL RAISIN COOKIE MIX
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 80 MG | 6% | |
| Iron, Fe | 2.9 MG | 16% | |
| Sodium, Na | 280 MG | 12% |
Nutrition Highlights
- Good source of protein with 12g per 100g.
- High in dietary fiber (8g per 100g), supporting digestive health.
About OATMEAL RAISIN COOKIE MIX
OATMEAL RAISIN COOKIE MIX is a calorie-dense food with 360 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 12g of protein, 72g of carbohydrates, and 6g of fat. It also contributes 8g of dietary fiber per serving. This food belongs to the Cake, Cookie & Cupcake Mixes category.
Ingredients
GLUTEN-FREE WHOLE GRAIN ROLLED OATS, GLUTEN-FREE WHOLE GRAIN OAT FLOUR, LIGHT BROWN SUGAR, ORGANIC RAISINS (ORGANIC RAISINS, ORGANIC VEGETABLE OIL), CANE SUGAR, ALMOND MEAL, CINNAMON, CONTAINS 2% OR LESS OF: SEA SALT AND BAKING SODA.
Dietary Information
OATMEAL RAISIN COOKIE MIX is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 360 calories per 100 grams, OATMEAL RAISIN COOKIE MIX gets 13% of its calories from protein, 80% from carbohydrates, and 15% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare OATMEAL RAISIN COOKIE MIX
See how OATMEAL RAISIN COOKIE MIX compares to other foods in terms of nutrition:
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- OATMEAL RAISIN COOKIE MIX vs ORGANIC WHOLE GRAIN EMMER PANCAKE AND WAFFLE MIX
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