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OATMEAL MINI ICED COOKIES, OATMEAL

Cookies & Biscuits Wal-Mart Stores, Inc. Branded
464 Calories
3.6g Protein
75g Carbs
17.9g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 464
% Daily Value*
Total Fat 17.9g 23%
Saturated Fat 5.4g 27%
Trans Fat 0g
Cholesterol 18mg 6%
Sodium 464mg 20%
Total Carbohydrate 75g 27%
Dietary Fiber 3.6g 13%
Total Sugars 39.3g
Protein 3.6g 7%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.5mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.6g 4%
Carbs 75g 78%
Fat 17.9g 18%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.5 MG 14%
Potassium, K 0 MG 0%
Sodium, Na 464 MG 20%

Related Foods in Cookies & Biscuits

Food Calories Protein Carbs Fat
BLUEBERRY BREAKFAST BISCUITS, BLUEBERRY 460 8g 72g 16g BAKER'S BATCH, SOFT BAKED COOKIES, ICED LEMON, ICED LEMON 429 21.4g 53.6g 17.9g SUGAR COOKIES 483 6.9g 65.5g 24.1g SUGAR FREE HALAWA, PLAIN 600 10g 40g 40g GOURMET DECORATED SHORTBREAD COOKIE, SHORTBREAD 380 6g 62g 10g VANILLA WAFERS, VANILLA 467 3.3g 73.3g 16.7g

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Sodium, Na (20% DV).

About OATMEAL MINI ICED COOKIES, OATMEAL

OATMEAL MINI ICED COOKIES, OATMEAL is a high-calorie food with 464 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.6g of protein, 75g of carbohydrates, and 17.9g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.

Ingredients

ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BROWN SUGAR, VEGETABLE SHORTENING (PALM OIL, SOYBEAN OIL, CANOLA OIL, TOCOPHEROLS [PRESERVATIVE]), ROLLED OATS, POWDERED SUGAR (SUGAR, CORN STARCH), RAISIN PASTE (RAISINS), NATURAL AND ARTIFICIAL FLAVORS, MOLASSES, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), SALT, EGGS, CINNAMON, AGAR-AGAR, EGG WHITES, MILK.

Dietary Information

Notable micronutrients in OATMEAL MINI ICED COOKIES, OATMEAL include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 464 calories per 100 grams, OATMEAL MINI ICED COOKIES, OATMEAL gets 3% of its calories from protein, 65% from carbohydrates, and 35% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare OATMEAL MINI ICED COOKIES, OATMEAL

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