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OATMEAL ICED COOKIES, OATMEAL

Cookies & Biscuits Bi-Lo Inc. Branded
500 Calories
6.7g Protein
70g Carbs
20g Fat
3.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 20g 26%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 467mg 20%
Total Carbohydrate 70g 25%
Dietary Fiber 3.3g 12%
Total Sugars 26.7g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 33mg 3%
Iron 1mg 6%
Potassium 133mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.7g 7%
Carbs 70g 72%
Fat 20g 21%

Minerals

Nutrient Amount % DV
Calcium, Ca 33 MG 3%
Iron, Fe 1 MG 6%
Potassium, K 133 MG 3%
Sodium, Na 467 MG 20%

Related Foods in Cookies & Biscuits

Food Calories Protein Carbs Fat
CONTINENTAL COLLECTION COOKIES 462 7.7g 69.2g 15.4g DELUXE ITALIAN ASSORTMENT 469 9.4g 56.3g 25g BREAKFAST COOKIE 353 7.1g 70.6g 5.9g THE ORIGINAL BREAKFAST COOKIE 353 7.1g 64.7g 8.2g THE ORIGINAL BREAKFAST COOKIE 357 10.7g 57.1g 12.5g BREAKFAST COOKIE 388 9.4g 58.8g 12.9g

Nutrition Highlights

  • Good source of dietary fiber (3.3g per 100g).
  • Good source of Sodium, Na (20% DV).

About OATMEAL ICED COOKIES, OATMEAL

OATMEAL ICED COOKIES, OATMEAL is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.7g of protein, 70g of carbohydrates, and 20g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.

Ingredients

WHEAT FLOUR, SUGAR, VEGETABLE SHORTENING (SOYBEAN OIL, MONO-AND DIGLYCERIDES), ROLLED OATS, CORN SYRUP, CONTAINS 2% OR LESS OF: RAISINS, MOLASSES, SALT, SODIUM BICARBONATE, AMMONIUM BICARBONATE, CINNAMON, MONOCALCIUM PHOSPHATE, CORN STARCH, EGG WHITES, ACACIA GUM, CALCIUM SULFATE, CITRIC ACID, POTASSIUM TARTRATE, ARTIFICIAL FLAVORS, SILICON DIOXIDE.

Dietary Information

Notable micronutrients in OATMEAL ICED COOKIES, OATMEAL include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 500 calories per 100 grams, OATMEAL ICED COOKIES, OATMEAL gets 5% of its calories from protein, 56% from carbohydrates, and 36% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare OATMEAL ICED COOKIES, OATMEAL

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More in Cookies & Biscuits

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