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OATMEAL COOKIES, OATMEAL

Cookies & Biscuits Kid Tested Tunes Branded
0 Calories
5g Protein
70g Carbs
22.5g Fat
5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 0
% Daily Value*
Total Fat 22.5g 29%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 250mg 11%
Total Carbohydrate 70g 25%
Dietary Fiber 5g 18%
Total Sugars 0g
Protein 5g 10%
Vitamin D 0mcg 0%
Calcium 20mg 2%
Iron 2.5mg 14%
Potassium 105mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5g 5%
Carbs 70g 72%
Fat 22.5g 23%

Minerals

Nutrient Amount % DV
Calcium, Ca 20 MG 2%
Iron, Fe 2.5 MG 14%
Potassium, K 105 MG 2%
Sodium, Na 250 MG 11%

Related Foods in Cookies & Biscuits

Food Calories Protein Carbs Fat
SWEDISH STYLE GINGER SNAPS, SWEDISH STYLE 433 3.3g 76.7g 15g EFFIE'S, OAT CAKES BISCUIT 500 8.8g 58.8g 26.5g MORAVIAN COOKIES 464 7.1g 78.6g 16.1g COOKIES 452 9.7g 51.6g 29.0g COOKIES 469 9.4g 50g 28.1g VANILLA GLUTEN FREE WAFERS, VANILLA 533 3.3g 66.7g 26.7g

Nutrition Highlights

  • Very low in calories (0 kcal per 100g), suitable for weight management.
  • High in dietary fiber (5g per 100g), supporting digestive health.

About OATMEAL COOKIES, OATMEAL

OATMEAL COOKIES, OATMEAL is a very low-calorie food with 0 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5g of protein, 70g of carbohydrates, and 22.5g of fat. It also contributes 5g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHOLE GRAIN OATS, VEGETABLE OIL, (CANOLA, SOYBEAN, PALM AND PALM KERNEL), MALTITOL, MALTITOL SYRUP, SALT, CINNAMON, NATURAL FLAVOR, BAKING SODA, COLOR (CARAMEL).

Dietary Information

OATMEAL COOKIES, OATMEAL is considered high-fiber, making it a suitable choice for various dietary plans.

Compare OATMEAL COOKIES, OATMEAL

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