OATMEAL COOKIES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 400 MG | 31% | |
| Iron, Fe | 2.4 MG | 13% | |
| Sodium, Na | 133 MG | 6% |
Nutrition Highlights
- Good source of Calcium, Ca (31% DV).
About OATMEAL COOKIES
OATMEAL COOKIES is a high-calorie food with 400 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.7g of protein, 60g of carbohydrates, and 16.7g of fat. This food belongs to the Cookies & Biscuits category.
Ingredients
ENRICHED PASTRY FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, INTERESTERIFIED SOYBEAN OIL SHORTENING, QUICK OATS, SWEETENED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), WATER, HIGH FRUCTOSE CORN SYRUP, MOLASSES, BAKING SODA (SODIUM BICARBONATE), SALT, EGGS, NATURAL FLAVOR.
Dietary Information
Notable micronutrients in OATMEAL COOKIES include Calcium, Ca (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 400 calories per 100 grams, OATMEAL COOKIES gets 7% of its calories from protein, 60% from carbohydrates, and 38% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare OATMEAL COOKIES
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More in Cookies & Biscuits
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