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OATMEAL COOKIE LIGHT ICE CREAM, OATMEAL COOKIE

Ice Cream & Frozen Yogurt Eden Creamery LLC Branded
119 Calories
6.0g Protein
26.2g Carbs
2.4g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 119
% Daily Value*
Total Fat 2.4g 3%
Saturated Fat 1.2g 6%
Trans Fat 0g
Cholesterol 12mg 4%
Sodium 113mg 5%
Total Carbohydrate 26.2g 10%
Dietary Fiber 7.1g 25%
Total Sugars 9.5g
Protein 6.0g 12%
Vitamin D 0mcg 0%
Calcium 214mg 16%
Iron 0mg 0%
Potassium 190mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.0g 17%
Carbs 26.2g 76%
Fat 2.4g 7%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 214 MG 16%
Iron, Fe 0 MG 0%
Potassium, K 190 MG 4%
Sodium, Na 113 MG 5%

Nutrition Highlights

  • Low in calories with 119 kcal per 100g.
  • Very low in fat (2.4g per 100g).
  • High in dietary fiber (7.1g per 100g), supporting digestive health.

About OATMEAL COOKIE LIGHT ICE CREAM, OATMEAL COOKIE

OATMEAL COOKIE LIGHT ICE CREAM, OATMEAL COOKIE is a moderate-calorie food with 119 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.0g of protein, 26.2g of carbohydrates, and 2.4g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Ice Cream & Frozen Yogurt category.

Ingredients

ULTRAFILTERED SKIM MILK*, SKIM MILK, SOLUBLE CORN FIBER, ERYTHRITOL, CREAM, SUGAR, VEGETABLE GLYCERINE, CONTAINS 1% OR LESS OF OATS, NATURAL FLAVORS, CINNAMON, CELLULOSE GEL, CELLULOSE GUM, MONO AND DIGLYCERIDES, SEA SALT, INULIN, VITAMIN A PALMITATE, STEVIA LEAF EXTRACT (REB M), CARAMEL COLOR.

Dietary Information

OATMEAL COOKIE LIGHT ICE CREAM, OATMEAL COOKIE is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 119 calories per 100 grams, OATMEAL COOKIE LIGHT ICE CREAM, OATMEAL COOKIE gets 20% of its calories from protein, 88% from carbohydrates, and 18% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare OATMEAL COOKIE LIGHT ICE CREAM, OATMEAL COOKIE

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