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OAT SMOOTHIE, BANANA

Yogurt Goya Foods, Inc. Branded
71 Calories
2.1g Protein
9.2g Carbs
2.9g Fat
0.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 71
% Daily Value*
Total Fat 2.9g 4%
Saturated Fat 2.1g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 40mg 2%
Total Carbohydrate 9.2g 3%
Dietary Fiber 0.8g 3%
Total Sugars 5.8g
Protein 2.1g 4%
Vitamin D 0mcg 0%
Calcium 62mg 5%
Iron 0.3mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.1g 15%
Carbs 9.2g 65%
Fat 2.9g 20%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 62 MG 5%
Iron, Fe 0.3 MG 2%
Sodium, Na 40 MG 2%

Related Foods in Yogurt

Food Calories Protein Carbs Fat
BLUEBERRY FLAVOR SMOOTHIE GREEK STYLE YOGURT PROTEIN SHAKE, BLUEBERRY 55 5.3g 5.9g 1.0g PEACH FLAVOR SMOOTHIE GREEK STYLE YOGURT PROTEIN SHAKE, PEACH 55 5.3g 5.9g 1.0g STRAWBERRY BANANA FLAVOR SMOOTHIE GREEK STYLE YOGURT PROTEIN SHAKE, STRAWBERRY BANANA 55 5.3g 6.1g 1.0g MANGO TANGERINE FLAVOR SMOOTHIE GREEK STYLE YOGURT PROTEIN SHAKE, MANGO TANGERINE 55 5.3g 5.9g 1.0g STRAWBERRY FRUIT ON THE BOTTOM GREEK YOGURT, STRAWBERRY 80 8g 12g 0g MAPLE FLAVORED GREEK STYLE YOGURT, MAPLE 128 3.5g 14.1g 6.2g

Nutrition Highlights

  • Low in calories with 71 kcal per 100g.
  • Very low in fat (2.9g per 100g).

About OAT SMOOTHIE, BANANA

OAT SMOOTHIE, BANANA is a low-calorie food with 71 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.1g of protein, 9.2g of carbohydrates, and 2.9g of fat. It also contributes 0.8g of dietary fiber per serving. This food belongs to the Yogurt category.

Ingredients

WHOLE MILK, WATER, SUGAR, MILLED OATS, FRUCTOSE, MONO AND DIGLYCERIDES OF FATTY ACIDS, CARRAGEENAN AND GUAR GUM AS EMULSIFIER AND STABILIZER, ARTIFICIAL BANANA FLAVOR, SODIUM POLYPHOSPHATES, SODIUM ORTHOPHOSPHATE, SODIUM TRIPHOSPHATE, DISODIUM DIPHOSPHATE AS EMULSIFIER AND STABILIZER, STEVIOL GLYCOSIDES AND YELLOW NO.5.

Dietary Information

OAT SMOOTHIE, BANANA is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 71 calories per 100 grams, OAT SMOOTHIE, BANANA gets 12% of its calories from protein, 52% from carbohydrates, and 37% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare OAT SMOOTHIE, BANANA

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