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OAT GRANOLA BAR

Snack, Energy & Granola Bars West Coast Grocery Company Branded
375 Calories
6.3g Protein
62.5g Carbs
12.5g Fat
12.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 375
% Daily Value*
Total Fat 12.5g 16%
Saturated Fat 7.8g 39%
Trans Fat 0g
Cholesterol 47mg 16%
Sodium 250mg 11%
Total Carbohydrate 62.5g 23%
Dietary Fiber 12.5g 45%
Total Sugars 15.6g
Protein 6.3g 13%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.3mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.3g 8%
Carbs 62.5g 77%
Fat 12.5g 15%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.3 MG 13%
Sodium, Na 250 MG 11%

Related Foods in Snack, Energy & Granola Bars

Food Calories Protein Carbs Fat
PROTEIN BAR, BANANA NUT MUFFIN 283 33.3g 41.7g 8.3g MINT CHOCOLATE CHUNK PROTEIN BAR, MINT CHOCOLATE CHUNK 333 33.3g 36.7g 13.3g COATED PROTEIN BAR, PUMPKIN PIE 367 35g 31.7g 20g CHOCOLATE MINT GRASS-FED WHEY PROTEIN BAR, CHOCOLATE MINT 400 28g 44g 14g GRASS-FED WHEY PROTEIN BARS, BROWNIE CRISP 380 28g 42g 14g GRASS-FED WHEY PROTEIN BAR, CHOCOLATE MINT CRISP 380 28g 42g 14g

Nutrition Highlights

  • High in dietary fiber (12.5g per 100g), supporting digestive health.

About OAT GRANOLA BAR

OAT GRANOLA BAR is a calorie-dense food with 375 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.3g of protein, 62.5g of carbohydrates, and 12.5g of fat. It also contributes 12.5g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE, RIBOFLAVIN, FOLIC ACID), INULIN, BUTTER (CREAM, SALT), SUGAR, ROLLED OATS, RAISIN PASTE, APPLES, EGG, MODIFIED CORN STARCH, MOLASSES, WATER, NATURAL FLAVOR, SALT, CINNAMON, BAKING SODA,LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE).

Dietary Information

OAT GRANOLA BAR is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 375 calories per 100 grams, OAT GRANOLA BAR gets 7% of its calories from protein, 67% from carbohydrates, and 30% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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