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OAT & CHOCOLATE CHIP FIBER BARS

Snack, Energy & Granola Bars Harris-Teeter Inc. Branded
400 Calories
5g Protein
75g Carbs
8.8g Fat
5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 400
% Daily Value*
Total Fat 8.8g 11%
Saturated Fat 3.8g 19%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 250mg 11%
Total Carbohydrate 75g 27%
Dietary Fiber 5g 18%
Total Sugars 20g
Protein 5g 10%
Vitamin D 0mcg 0%
Calcium 355mg 27%
Iron 2.5mg 14%
Potassium 200mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5g 6%
Carbs 75g 85%
Fat 8.8g 9%

Minerals

Nutrient Amount % DV
Calcium, Ca 355 MG 27%
Iron, Fe 2.5 MG 14%
Potassium, K 200 MG 4%
Sodium, Na 250 MG 11%

Related Foods in Snack, Energy & Granola Bars

Food Calories Protein Carbs Fat
CARROT PINEAPPLE WHOLE FOOD BAR, CARROT PINEAPPLE 271 5.7g 34.3g 14.3g PEANUT BUTTER CHOCOLATE PLANT-BASED PROTEIN BAR, PEANUT BUTTER 475 22.0g 40.7g 28.8g PEANUT BUTTER CLEAN PROTEIN BAR, PEANUT BUTTER 475 22.0g 39.0g 30.5g PEANUT BUTTER CHOCOLATE PLANT-BASED CLEAN PROTEIN BAR, PEANUT BUTTER CHOCOLATE 475 22.0g 40.7g 28.8g CHOCOLATE PEANUT BUTTER WITH SEA SALT N SWEET SALTY COLLECTION ENERGY BAR, CHOCOLATE PEANUT BUTTER WITH SEA SALT 382 14.7g 58.8g 11.8g CHOCOLATE PEANUT BUTTER BROWNIE BAKED WHOLE GRAIN ENERGY SNACK BARS, CHOCOLATE PEANUT BUTTER BROWNIE 417 8.3g 63.9g 13.9g

Nutrition Highlights

  • High in dietary fiber (5g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (27% DV).

About OAT & CHOCOLATE CHIP FIBER BARS

OAT & CHOCOLATE CHIP FIBER BARS is a high-calorie food with 400 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5g of protein, 75g of carbohydrates, and 8.8g of fat. It also contributes 5g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.

Ingredients

GRANOLA (WHOLE ROLLED OATS, WHEAT FLAKES, CORN SYRUP, SUGAR, CANOLA OIL, HONEY, MOLASSES, SALT, SOY LECITHIN), FRUCTOOLIGOSACCHARIDES, CRISP RICE (RICE FLOUR, SUGAR, CALCIUM CARBONATE, DRIED MALT EXTRACT [CORN SYRUP SOLIDS, BARLEY MALT EXTRACT], SALT), CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, DEXTROSE, SOY LECITHIN, SALT, VANILLA EXTRACT), MILK CHOCOLATE FLAVORED COATING (SUGAR, PALM AND PALM KERNEL OIL, WHEY POWDER, LACTOSE, COCOA POWDER, COCOA POWDER [PROCESSED WITH ALKALI], MILKFAT, SOY LECITHIN, NATURAL FLAVOR), CORN SYRUP, CHICORY ROOT INULIN, GLYCERIN, CANOLA OIL, SUGAR, MALTODEXTRIN, CALCIUM CARBONATE, SOY LECITHIN, SALT, ASCORBIC ACID - A PRESERVATIVE, ROSEMARY EXTRACT, NATURAL FLAVOR (CONTAINS MILK), NATURAL FLAVOR, CARAMEL COLOR.

Dietary Information

OAT & CHOCOLATE CHIP FIBER BARS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in OAT & CHOCOLATE CHIP FIBER BARS include Calcium, Ca (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 400 calories per 100 grams, OAT & CHOCOLATE CHIP FIBER BARS gets 5% of its calories from protein, 75% from carbohydrates, and 20% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare OAT & CHOCOLATE CHIP FIBER BARS

See how OAT & CHOCOLATE CHIP FIBER BARS compares to other foods in terms of nutrition:

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