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OAT & BERRY PROTEIN COOKIES, OAT & BERRY

Cookies & Biscuits Shrewd Food LLC Branded
435 Calories
17.4g Protein
54.4g Carbs
15.2g Fat
4.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 435
% Daily Value*
Total Fat 15.2g 20%
Saturated Fat 7.6g 38%
Trans Fat 0g
Cholesterol 98mg 33%
Sodium 326mg 14%
Total Carbohydrate 54.4g 20%
Dietary Fiber 4.3g 15%
Total Sugars 26.1g
Protein 17.4g 35%
Vitamin D 87mcg 435%
Calcium 130mg 10%
Iron 2.4mg 13%
Potassium 152mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.4g 20%
Carbs 54.4g 63%
Fat 15.2g 17%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 13 MG 14%
Thiamin 0 MG 0%
Riboflavin 0.2 MG 17%
Niacin 1.7 MG 11%
Vitamin B-6 0.4 MG 26%
Folate, total 35 UG 9%
Vitamin B-12 2.6 UG 109%

Minerals

Nutrient Amount % DV
Calcium, Ca 130 MG 10%
Iron, Fe 2.4 MG 13%
Magnesium, Mg 52 MG 12%
Phosphorus, P 130 MG 10%
Potassium, K 152 MG 3%
Sodium, Na 326 MG 14%
Copper, Cu 0.3 MG 29%
Manganese, Mn 1 MG 43%
Selenium, Se 15 UG 27%

Related Foods in Cookies & Biscuits

Food Calories Protein Carbs Fat
ORANGE CREME WAFERS, ORANGE CREME 500 3.3g 70g 23.3g BROWNIE FLAVORED THINS COOKIES, BROWNIE 387 0g 74.2g 16.1g COOKIE + PROTEIN DOUBLE CHOCOLATE WITH OATS, DOUBLE CHOCOLATE WITH OATS 386 17.5g 52.6g 12.3g ORGANIC KEY LIME & DARK CHOCOLATE MACAROONS, KEY LIME WITH DARK CHOCOLATE 429 4.8g 33.3g 28.6g ORGANIC MACAROONS KEY LIME WITH DARK CHOCOLATE, KEY LIME WITH DARK CHOCOLATE 429 4.8g 33.3g 28.6g ALL NATURAL BREWER'S YEAST 400 46.7g 40g 3.3g

Nutrition Highlights

  • Good source of protein with 17.4g per 100g.
  • Good source of dietary fiber (4.3g per 100g).
  • Good source of Copper, Cu (29% DV).
  • Good source of Manganese, Mn (43% DV).
  • Good source of Selenium, Se (27% DV).
  • Good source of Vitamin B-6 (26% DV).

About OAT & BERRY PROTEIN COOKIES, OAT & BERRY

OAT & BERRY PROTEIN COOKIES, OAT & BERRY is a high-calorie food with 435 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 17.4g of protein, 54.4g of carbohydrates, and 15.2g of fat. It also contributes 4.3g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.

Ingredients

ENRICHED BLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE, RIBOFLAVIN, FOLIC ACID), OATS, BUTTER, EGGS, BROWN SUGAR, WHEY-NUTRIENT BLEND (WHEY, SOY LECITHIN, INULIN, BACILLUS COAGULANS GBI-30 6086 (PROBIOTIC STRAIN), FRUIT & VEGETABLE EXTRACT BLEND (BROCCOLI, SPINACH, SWEET POTATO, ORANGE, PUMPKIN, MAITAKE MUSHROOM, PAPAYA), SUGAR, FRUIT BLEND (CURRANTS, CRANBERRIES, BLUEBERRIES, DRIED CANE SYRUP, SUGAR, SUNFLOWER OIL), MILK PROTEIN ISOLATE, VEGETABLE OIL, BAKING SODA, NATURAL FLAVOR, CINNAMON, BAKING POWDER, SALT.

Dietary Information

Notable micronutrients in OAT & BERRY PROTEIN COOKIES, OAT & BERRY include Vitamin B-12 (109% DV) , Manganese, Mn (43% DV) , Copper, Cu (29% DV) , Selenium, Se (27% DV) , and Vitamin B-6 (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 435 calories per 100 grams, OAT & BERRY PROTEIN COOKIES, OAT & BERRY gets 16% of its calories from protein, 50% from carbohydrates, and 31% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare OAT & BERRY PROTEIN COOKIES, OAT & BERRY

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