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OAT BARK WITH ROASTED CACAO NIBS

Cookies & Biscuits Lark Fine Foods Branded
500 Calories
7.7g Protein
65.4g Carbs
23.1g Fat
3.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 23.1g 30%
Saturated Fat 13.5g 67%
Trans Fat 0g
Cholesterol 58mg 19%
Sodium 135mg 6%
Total Carbohydrate 65.4g 24%
Dietary Fiber 3.8g 14%
Total Sugars 38.5g
Protein 7.7g 15%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.4mg 8%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.7g 8%
Carbs 65.4g 68%
Fat 23.1g 24%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.4 MG 8%
Sodium, Na 135 MG 6%

Related Foods in Cookies & Biscuits

Food Calories Protein Carbs Fat
SUGAR RED, WHITE, & BLUE HAND-DECORATED COOKIES, SUGAR 467 6.7g 73.3g 15g FROSTED SUGAR COOKIES, FROSTED SUGAR 421 2.6g 65.8g 15.8g FROSTED COTTON CANDY SUGAR COOKIES, FROSTED COTTON CANDY SUGAR 421 2.6g 65.8g 15.8g MERMAID FROSTED SUGAR MINI COOKIES, MERMAID FROSTED SUGAR 400 3.3g 66.7g 15g FROSTED SUGAR COOKIES, FROSTED SUGAR 421 2.6g 65.8g 15.8g FROSTED SUGAR COOKIES, FROSTED SUGAR 421 2.6g 65.8g 15.8g

Nutrition Highlights

  • Good source of dietary fiber (3.8g per 100g).

About OAT BARK WITH ROASTED CACAO NIBS

OAT BARK WITH ROASTED CACAO NIBS is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.7g of protein, 65.4g of carbohydrates, and 23.1g of fat. It also contributes 3.8g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.

Ingredients

PURE CANE SUGAR, ROLLED OATS, BUTTER (CREAM) (MILK) WITH NATURAL FLAVORING, ENRICHED FLOUR (UNBLEACHED HARD SPRING WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), ORGANIC ROASTED CACAO NIBS, WATER, NATURAL FLAVORING, EGG WHITES, SALT.

Calorie Breakdown

At 500 calories per 100 grams, OAT BARK WITH ROASTED CACAO NIBS gets 6% of its calories from protein, 52% from carbohydrates, and 42% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare OAT BARK WITH ROASTED CACAO NIBS

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