OAKLAND NOODLE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 143 MG | 11% | |
| Iron, Fe | 12.9 MG | 71% | |
| Sodium, Na | 1,286 MG | 56% |
Nutrition Highlights
- Excellent source of protein with 53.6g per 100g, great for muscle building and recovery.
- High in dietary fiber (10.7g per 100g), supporting digestive health.
- Rich source of Iron, Fe (71% of Daily Value per 100g).
- Rich source of Sodium, Na (56% of Daily Value per 100g).
About OAKLAND NOODLE
This noodle product, produced by Oakland Bakery, is characterized by its high carbohydrate and protein content. A 100g serving contains a significant 250g of carbohydrates, primarily from enriched bleached flour, and 53.57g of protein derived from wheat gluten and dried whole egg solids. The fat content is relatively low at 8.93g. With 1214 calories per 100g, portion control is important. Due to the presence of enriched flour and added colors (Yellow #5 and Yellow #6), it's best incorporated into a balanced diet with ample servings of vegetables, lean proteins, and whole grains to ensure a diverse intake of nutrients.
Ingredients
ENRICHED BLEACHED FLOUR, WATER, DRIED WHOLE EGG SOLIDS, WHEAT GLUTEN, NON FAT DRY MILK POWDER, SALT, BAKING POWDER, YELLOW #5, YELLOW #6.
Dietary Information
OAKLAND NOODLE is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in OAKLAND NOODLE include Iron, Fe (71% DV) , and Sodium, Na (56% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 1,214 calories per 100 grams, OAKLAND NOODLE gets 18% of its calories from protein, 82% from carbohydrates, and 7% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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