OAKLAND NOODLE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 143 MG | 11% | |
| Iron, Fe | 12.9 MG | 71% | |
| Sodium, Na | 1,286 MG | 56% |
Nutrition Highlights
- Excellent source of protein with 53.6g per 100g, great for muscle building and recovery.
- High in dietary fiber (10.7g per 100g), supporting digestive health.
- Rich source of Iron, Fe (71% of Daily Value per 100g).
- Rich source of Sodium, Na (56% of Daily Value per 100g).
About OAKLAND NOODLE
These enriched egg noodles, produced by Oakland Bakery, are a high-calorie and carbohydrate-dense pasta option. Primarily composed of enriched bleached flour, they also contain egg, wheat gluten, and dairy. A significant source of protein is present, though the fat content is relatively low. The presence of artificial colors, Yellow #5 and Yellow #6, should be noted. Given the high carbohydrate content, portion control is important. These noodles can be incorporated into a balanced diet as part of a meal featuring lean protein and vegetables, but should be consumed in moderation, especially for individuals monitoring their carbohydrate intake.
Ingredients
ENRICHED BLEACHED FLOUR, WATER, DRIED WHOLE EGG SOLIDS, WHEAT GLUTEN, NON FAT DRY MILK POWDER, SALT, BAKING POWDER, YELLOW #5, YELLOW #6.
Dietary Information
OAKLAND NOODLE is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in OAKLAND NOODLE include Iron, Fe (71% DV) , and Sodium, Na (56% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 1,214 calories per 100 grams, OAKLAND NOODLE gets 18% of its calories from protein, 82% from carbohydrates, and 7% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare OAKLAND NOODLE
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