OAKLAND NOODLE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 143 MG | 11% | |
| Iron, Fe | 12.9 MG | 71% | |
| Sodium, Na | 1,286 MG | 56% |
Nutrition Highlights
- Excellent source of protein with 53.6g per 100g, great for muscle building and recovery.
- High in dietary fiber (10.7g per 100g), supporting digestive health.
- Rich source of Iron, Fe (71% of Daily Value per 100g).
- Rich source of Sodium, Na (56% of Daily Value per 100g).
About OAKLAND NOODLE
This noodle product from Oakland Bakery is a high-calorie, high-carbohydrate food primarily made from enriched bleached flour. It contains a significant amount of protein, likely due to the inclusion of dried whole egg solids, wheat gluten, and non-fat dry milk powder in its ingredient list. The product also contains artificial colors. Due to its high carbohydrate content and relatively low fat content, Oakland Noodle is best consumed as part of a balanced diet that includes a variety of other food groups to ensure adequate intake of essential nutrients and to manage caloric intake effectively. The high protein may contribute to satiety.
Ingredients
ENRICHED BLEACHED FLOUR, WATER, DRIED WHOLE EGG SOLIDS, WHEAT GLUTEN, NON FAT DRY MILK POWDER, SALT, BAKING POWDER, YELLOW #5, YELLOW #6.
Dietary Information
OAKLAND NOODLE is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in OAKLAND NOODLE include Iron, Fe (71% DV) , and Sodium, Na (56% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 1,214 calories per 100 grams, OAKLAND NOODLE gets 18% of its calories from protein, 82% from carbohydrates, and 7% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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