O ORGANICS, ORGANIC FRUIT SPREAD, SUPERFRUIT, SUPERFRUIT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 50 MG | 56% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 111 MG | 9% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 56 MG | 2% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Rich source of Vitamin C, total ascorbic acid (56% of Daily Value per 100g).
About O ORGANICS, ORGANIC FRUIT SPREAD, SUPERFRUIT, SUPERFRUIT
O ORGANICS, ORGANIC FRUIT SPREAD, SUPERFRUIT, SUPERFRUIT is a moderate-calorie food with 167 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 44.4g of carbohydrates, and 0g of fat. This food belongs to the Jam, Jelly & Fruit Spreads category.
Ingredients
ORGANIC FRUIT (ORGANIC MORELLO CHERRY, ORGANIC RED GRAPE CONCENTRATE, ORGANIC BLUEBERRY, ORGANIC CRANBERRY), ORGANIC CANE SUGAR, FRUIT PECTIN, ASCORBIC ACID (VITAMIN C).
Dietary Information
O ORGANICS, ORGANIC FRUIT SPREAD, SUPERFRUIT, SUPERFRUIT is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in O ORGANICS, ORGANIC FRUIT SPREAD, SUPERFRUIT, SUPERFRUIT include Vitamin C, total ascorbic acid (56% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 167 calories per 100 grams, O ORGANICS, ORGANIC FRUIT SPREAD, SUPERFRUIT, SUPERFRUIT gets 0% of its calories from protein, 106% from carbohydrates, and 0% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare O ORGANICS, ORGANIC FRUIT SPREAD, SUPERFRUIT, SUPERFRUIT
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