O ORGANICS, ORGANIC DRIED PITTED PRUNES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- High in dietary fiber (7.1g per 100g), supporting digestive health.
About O ORGANICS, ORGANIC DRIED PITTED PRUNES
O ORGANICS, ORGANIC DRIED PITTED PRUNES is a calorie-dense food with 286 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.6g of protein, 64.3g of carbohydrates, and 0g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Wholesome Snacks category.
Ingredients
ORGANIC DRIED PRUNES.
Dietary Information
O ORGANICS, ORGANIC DRIED PITTED PRUNES is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 286 calories per 100 grams, O ORGANICS, ORGANIC DRIED PITTED PRUNES gets 5% of its calories from protein, 90% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare O ORGANICS, ORGANIC DRIED PITTED PRUNES
See how O ORGANICS, ORGANIC DRIED PITTED PRUNES compares to other foods in terms of nutrition:
- O ORGANICS, ORGANIC DRIED PITTED PRUNES vs ORGANIC SAUCE, CINNAMON APPLE
- O ORGANICS, ORGANIC DRIED PITTED PRUNES vs ORGANIC SWEETENED APPLE SAUCE
- O ORGANICS, ORGANIC DRIED PITTED PRUNES vs ORGANIC SWEETENED APPLE SAUCE
- O ORGANICS, ORGANIC DRIED PITTED PRUNES vs ORGANIC MISSION FIGS
More in Wholesome Snacks
Browse all foods in the Wholesome Snacks category to compare nutrition facts and find the best options for your diet.