O-Ke-Doke Popcorn, White Cheddar Popcorn, 7.5 Oz Bag
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 179 MG | 14% | |
| Iron, Fe | 1.8 MG | 10% | |
| Potassium, K | 357 MG | 8% | |
| Sodium, Na | 1,143 MG | 50% |
Nutrition Highlights
- Good source of protein with 10.7g per 100g.
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Rich source of Sodium, Na (50% of Daily Value per 100g).
About O-Ke-Doke Popcorn, White Cheddar Popcorn, 7.5 Oz Bag
O-Ke-Doke Popcorn, White Cheddar Popcorn, 7.5 Oz Bag is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10.7g of protein, 50g of carbohydrates, and 32.1g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Snacks category.
Ingredients
INGREDIENTS: YELLOW POPCORN, VEGETABLE OILS (CANOLA, SUNFLOWER, SAFFLOWER AND/OR CORN), CHEDDAR CHEESE (MILK, CULTURES, SALT, ENZYMES), WHEY, BUTTERMILK, SALT, NATURAL FLAVOR, DISODIUM PHOSPHATE. CONTAINS: MILK.
Dietary Information
O-Ke-Doke Popcorn, White Cheddar Popcorn, 7.5 Oz Bag is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in O-Ke-Doke Popcorn, White Cheddar Popcorn, 7.5 Oz Bag include Sodium, Na (50% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 500 calories per 100 grams, O-Ke-Doke Popcorn, White Cheddar Popcorn, 7.5 Oz Bag gets 9% of its calories from protein, 40% from carbohydrates, and 58% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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