NUTTY WHEAT FLAVOR ENGLISH MUFFINS, NUTTY WHEAT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.4 MG | 27% | |
| Niacin | 3.5 MG | 22% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 135 MG | 10% | |
| Iron, Fe | 3.5 MG | 20% | |
| Potassium, K | 125 MG | 3% | |
| Sodium, Na | 544 MG | 24% |
Nutrition Highlights
- Good source of protein with 10.5g per 100g.
- Very low in fat (0.9g per 100g).
- Good source of dietary fiber (3.5g per 100g).
- Good source of Iron, Fe (20% DV).
- Good source of Sodium, Na (24% DV).
- Rich source of Thiamin (83% of Daily Value per 100g).
About NUTTY WHEAT FLAVOR ENGLISH MUFFINS, NUTTY WHEAT
NUTTY WHEAT FLAVOR ENGLISH MUFFINS, NUTTY WHEAT is a moderate-calorie food with 246 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.5g of protein, 47.4g of carbohydrates, and 0.9g of fat. It also contributes 3.5g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
ENRICHED UNBLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, WHOLE WHEAT FLOUR, YEAST, CONTAINS LESS THAN 2% OF THE FOLLOWING: WHEAT GLUTEN, SALT, SUGAR, FUMARIC ACID, PRIMARY BREWERS YEAST, CORNMEAL, CARAMEL COLOR (CONTAINS SULFITES), DOUGH CONDITIONERS (MONOGLYCERIDES, SODIUM STEAROYL LACTYLATE, ASCORBIC ACID, CALCIUM SULFATE, ENZYMES), MONOCALCIUM PHOSPHATE, CALCIUM PROPIONATE (PRESERVATIVE).
Dietary Information
NUTTY WHEAT FLAVOR ENGLISH MUFFINS, NUTTY WHEAT is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in NUTTY WHEAT FLAVOR ENGLISH MUFFINS, NUTTY WHEAT include Thiamin (83% DV) , Riboflavin (27% DV) , Sodium, Na (24% DV) , Niacin (22% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 246 calories per 100 grams, NUTTY WHEAT FLAVOR ENGLISH MUFFINS, NUTTY WHEAT gets 17% of its calories from protein, 77% from carbohydrates, and 3% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare NUTTY WHEAT FLAVOR ENGLISH MUFFINS, NUTTY WHEAT
See how NUTTY WHEAT FLAVOR ENGLISH MUFFINS, NUTTY WHEAT compares to other foods in terms of nutrition:
- NUTTY WHEAT FLAVOR ENGLISH MUFFINS, NUTTY WHEAT vs PLAIN ENRICHED HAMBURGER BUNS, PLAIN
- NUTTY WHEAT FLAVOR ENGLISH MUFFINS, NUTTY WHEAT vs PLAIN ENRICHED HOT DOG BUNS, PLAIN
- NUTTY WHEAT FLAVOR ENGLISH MUFFINS, NUTTY WHEAT vs BRIOCHE DELI STYLE SLIDER BUNS, BRIOCHE
- NUTTY WHEAT FLAVOR ENGLISH MUFFINS, NUTTY WHEAT vs SLICED BRIOCHE HAMBURGER BUNS
More in Breads & Buns
Browse all foods in the Breads & Buns category to compare nutrition facts and find the best options for your diet.