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NUTS & SPICES BAR

Snack, Energy & Granola Bars KIND Inc. Branded
500 Calories
15g Protein
37.5g Carbs
40g Fat
17.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 40g 51%
Saturated Fat 7.5g 38%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 312mg 14%
Total Carbohydrate 37.5g 14%
Dietary Fiber 17.5g 63%
Total Sugars 12.5g
Protein 15g 30%
Vitamin D 0mcg 0%
Calcium 200mg 15%
Iron 2.7mg 15%
Potassium 500mg 11%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 15g 16%
Carbs 37.5g 41%
Fat 40g 43%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Riboflavin 0.6 MG 49%

Minerals

Nutrient Amount % DV
Calcium, Ca 200 MG 15%
Iron, Fe 2.7 MG 15%
Magnesium, Mg 200 MG 48%
Phosphorus, P 375 MG 30%
Potassium, K 500 MG 11%
Sodium, Na 312 MG 14%
Copper, Cu 0.8 MG 83%
Manganese, Mn 2 MG 87%

Related Foods in Snack, Energy & Granola Bars

Food Calories Protein Carbs Fat
DARK CHOCOLATE ALMOND WITH SEA SALT SWEET & SALTY ENERGY BARS, DARK CHOCOLATE ALMOND WITH SEA SALT 382 14.7g 63.2g 10.3g CHOCOLATE CHUNK WITH SEA SALT SWEET & SALTY ENERGY BARS, CHOCOLATE CHUNK WITH SEA SALT 368 13.2g 66.2g 7.4g COCONUT + SESAME SEEDS FRUIT + SEED BARS, COCONUT + SESAME SEEDS 408 4.1g 59.2g 20.4g CHERRY + PUMPKIN SEEDS FRUIT + SEED BARS, CHERRY + PUMPKIN SEEDS 347 8.2g 65.3g 8.2g DARK CHOCOLATE WALNUT FRUIT + NUT BARS, DARK CHOCOLATE WALNUT 391 6.5g 56.5g 19.6g DARK CHOCOLATE CHILI ALMOND FRUIT + NUT BARS, DARK CHOCOLATE CHILI ALMOND 413 8.7g 52.2g 21.7g

Nutrition Highlights

  • Good source of protein with 15g per 100g.
  • High in dietary fiber (17.5g per 100g), supporting digestive health.
  • Good source of Magnesium, Mg (48% DV).
  • Good source of Phosphorus, P (30% DV).
  • Rich source of Copper, Cu (83% of Daily Value per 100g).
  • Rich source of Manganese, Mn (87% of Daily Value per 100g).

About NUTS & SPICES BAR

NUTS & SPICES BAR is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is fat, providing 15g of protein, 37.5g of carbohydrates, and 40g of fat. It also contributes 17.5g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.

Ingredients

ALMONDS, CHICORY ROOT FIBER, HONEY, PALM KERNEL OIL, SUGAR, NON GMO GLUCOSE, CRISP RICE, SOY LECITHIN, SEA SALT, MILK POWDER, CAROB POWDER, NATURAL FLAVOR, ANNATTO.

Dietary Information

NUTS & SPICES BAR is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in NUTS & SPICES BAR include Manganese, Mn (87% DV) , Copper, Cu (83% DV) , Riboflavin (49% DV) , Magnesium, Mg (48% DV) , and Phosphorus, P (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 500 calories per 100 grams, NUTS & SPICES BAR gets 12% of its calories from protein, 30% from carbohydrates, and 72% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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