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NUTS & SEEDS & SEA SALT

Snack, Energy & Granola Bars Nature's Path Foods Inc. Branded
474 Calories
15.8g Protein
52.6g Carbs
21.1g Fat
13.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 474
% Daily Value*
Total Fat 21.1g 27%
Saturated Fat 10.5g 53%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 289mg 13%
Total Carbohydrate 52.6g 19%
Dietary Fiber 13.2g 47%
Total Sugars 15.8g
Protein 15.8g 32%
Vitamin D 0mcg 0%
Calcium 105mg 8%
Iron 2.8mg 16%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 15.8g 18%
Carbs 52.6g 59%
Fat 21.1g 23%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 105 MG 8%
Iron, Fe 2.8 MG 16%
Sodium, Na 289 MG 13%

Related Foods in Snack, Energy & Granola Bars

Food Calories Protein Carbs Fat
PUMPKIN SPICE PROTEIN SUPERFOOD, PUMPKIN SPICE 422 62.5g 21.9g 9.4g STRAWBERRY BLAST PROTEIN + PROBIOTICS DRINK MIX POWDER, STRAWBERRY BLAST 412 58.8g 29.4g 8.8g EXTREME CHOCOLATE PROTEIN + PROBIOTICS DRINK MIX POWDER, EXTREME CHOCOLATE 368 52.6g 26.3g 7.9g CAYENNE BEEF BAR WITH UNCURED BACON, CAYENNE 333 35.7g 21.4g 19.1g HERB CITRUS TURKEY BAR, HERB CITRUS 310 35.7g 21.4g 14.3g STEVE'S PALEOGOODS, PALEOBAR, BACON, EGGS & COFFEE, BACON, EGGS & COFFEE 421 19.3g 28.1g 28.1g

Nutrition Highlights

  • Good source of protein with 15.8g per 100g.
  • High in dietary fiber (13.2g per 100g), supporting digestive health.

About NUTS & SEEDS & SEA SALT

NUTS & SEEDS & SEA SALT is a high-calorie food with 474 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 15.8g of protein, 52.6g of carbohydrates, and 21.1g of fat. It also contributes 13.2g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.

Ingredients

DRIED COCONUT*, TAPIOCA SYRUP*, BROWN RICE SYRUP*, ROASTED CASHEWS*, ROASTED ALMONDS*, ROASTED PEANUTS*, CHIA SEEDS*, HEMP SEEDS*, ALMOND BUTTER*, PUMPKIN SEEDS*, SUNFLOWER SEEDS*, SEA SALT, TOCOPHEROLS (VITAMIN E).

Dietary Information

NUTS & SEEDS & SEA SALT is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 474 calories per 100 grams, NUTS & SEEDS & SEA SALT gets 13% of its calories from protein, 44% from carbohydrates, and 40% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare NUTS & SEEDS & SEA SALT

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