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NUTRITIONAL YEAST SUPERFOODS

Baking Additives & Extracts Foods Alive Inc. Branded
400 Calories
53.3g Protein
33.3g Carbs
6.7g Fat
26.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 400
% Daily Value*
Total Fat 6.7g 9%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 33mg 1%
Total Carbohydrate 33.3g 12%
Dietary Fiber 26.7g 95%
Total Sugars 0g
Protein 53.3g 107%
Vitamin D 0mcg 0%
Calcium 133mg 10%
Iron 4.8mg 27%
Potassium 2,133mg 45%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 53.3g 57%
Carbs 33.3g 36%
Fat 6.7g 7%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 2 MG 167%
Riboflavin 0.6 MG 44%
Niacin 100 MG 625%
Pantothenic acid 220 MG 4400%
Vitamin B-6 64 MG 3765%
Folate, total 267 UG 67%

Minerals

Nutrient Amount % DV
Calcium, Ca 133 MG 10%
Iron, Fe 4.8 MG 27%
Magnesium, Mg 133 MG 32%
Phosphorus, P 1,133 MG 91%
Potassium, K 2,133 MG 45%
Sodium, Na 33 MG 1%
Zinc, Zn 21 MG 191%
Copper, Cu 0.8 MG 89%
Manganese, Mn 1 MG 43%

Nutrition Highlights

  • Excellent source of protein with 53.3g per 100g, great for muscle building and recovery.
  • High in dietary fiber (26.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (27% DV).
  • Good source of Magnesium, Mg (32% DV).
  • Rich source of Phosphorus, P (91% of Daily Value per 100g).
  • Good source of Potassium, K (45% DV).

About NUTRITIONAL YEAST SUPERFOODS

NUTRITIONAL YEAST SUPERFOODS is a high-calorie food with 400 calories per 100-gram serving. Its primary macronutrient source is protein, providing 53.3g of protein, 33.3g of carbohydrates, and 6.7g of fat. It also contributes 26.7g of dietary fiber per serving. This food belongs to the Baking Additives & Extracts category.

Ingredients

DRIED YEAST MAY BE (SACCHAROMYCES CEREVISIAE)

Dietary Information

NUTRITIONAL YEAST SUPERFOODS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in NUTRITIONAL YEAST SUPERFOODS include Pantothenic acid (4400% DV) , Vitamin B-6 (3765% DV) , Niacin (625% DV) , Zinc, Zn (191% DV) , and Thiamin (167% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 400 calories per 100 grams, NUTRITIONAL YEAST SUPERFOODS gets 53% of its calories from protein, 33% from carbohydrates, and 15% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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