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NUTRITIONAL YEAST SEASONING

Baking Additives & Extracts BRAGG Branded
378 Calories
55.6g Protein
33.3g Carbs
0g Fat
22.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 378
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 278mg 12%
Total Carbohydrate 33.3g 12%
Dietary Fiber 22.2g 79%
Total Sugars 0g
Protein 55.6g 111%
Vitamin D 0mcg 0%
Calcium 56mg 4%
Iron 11.1mg 62%
Potassium 2,100mg 45%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 55.6g 63%
Carbs 33.3g 37%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Thiamin 78 MG 6500%
Riboflavin 82.4 MG 6335%
Niacin 437.8 MG 2736%
Vitamin B-6 84.7 MG 4980%
Vitamin B-12 375.3 UG 15639%

Minerals

Nutrient Amount % DV
Calcium, Ca 56 MG 4%
Iron, Fe 11.1 MG 62%
Potassium, K 2,100 MG 45%
Sodium, Na 278 MG 12%

Related Foods in Baking Additives & Extracts

Food Calories Protein Carbs Fat
365 EVERYDAY VALUE, FRENCH VANILLA STEVIA EXTRACT 0 0g 100g 0g BAKING POWDER 0 0g 0g 0g FUNGUS AMONG US, ORGANIC PORTABELLO MUSHROOMS 286 7.1g 78.6g 0g FUNGUS AMONG US, ORGANIC MAITAKE MUSHROOMS 286 7.1g 78.6g 0g STEVIA EXTRACT BAKING BLEND 250 0g 100g 0g SHIRAKIKU, SWEETENED RED BEAN PASTE 272 4.9g 62.1g 0g

Nutrition Highlights

  • Excellent source of protein with 55.6g per 100g, great for muscle building and recovery.
  • Very low in fat (0g per 100g).
  • High in dietary fiber (22.2g per 100g), supporting digestive health.
  • Rich source of Iron, Fe (62% of Daily Value per 100g).
  • Good source of Potassium, K (45% DV).
  • Rich source of Thiamin (6500% of Daily Value per 100g).

About NUTRITIONAL YEAST SEASONING

NUTRITIONAL YEAST SEASONING is a calorie-dense food with 378 calories per 100-gram serving. Its primary macronutrient source is protein, providing 55.6g of protein, 33.3g of carbohydrates, and 0g of fat. It also contributes 22.2g of dietary fiber per serving. This food belongs to the Baking Additives & Extracts category.

Ingredients

INACTIVE DRY YEAST, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), THIAMIN HYDROCHLORIDE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID (VITAMIN B9), VITAMIN B12.

Dietary Information

NUTRITIONAL YEAST SEASONING is considered low-fat, high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in NUTRITIONAL YEAST SEASONING include Vitamin B-12 (15639% DV) , Thiamin (6500% DV) , Riboflavin (6335% DV) , Vitamin B-6 (4980% DV) , and Niacin (2736% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 378 calories per 100 grams, NUTRITIONAL YEAST SEASONING gets 59% of its calories from protein, 35% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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