NUTRITIONAL YEAST SEASONING
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 56 MG | 4667% | |
| Riboflavin | 71.6 MG | 5504% | |
| Niacin | 291.1 MG | 1819% | |
| Vitamin B-6 | 55.8 MG | 3281% | |
| Vitamin B-12 | 124 UG | 5167% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Iron, Fe | 5.6 MG | 31% | |
| Phosphorus, P | 889 MG | 71% | |
| Potassium, K | 2,111 MG | 45% | |
| Sodium, Na | 278 MG | 12% |
Nutrition Highlights
- Excellent source of protein with 55.6g per 100g, great for muscle building and recovery.
- Very low in fat (0g per 100g).
- High in dietary fiber (22.2g per 100g), supporting digestive health.
- Good source of Iron, Fe (31% DV).
- Rich source of Phosphorus, P (71% of Daily Value per 100g).
- Good source of Potassium, K (45% DV).
About NUTRITIONAL YEAST SEASONING
NUTRITIONAL YEAST SEASONING is a calorie-dense food with 389 calories per 100-gram serving. Its primary macronutrient source is protein, providing 55.6g of protein, 33.3g of carbohydrates, and 0g of fat. It also contributes 22.2g of dietary fiber per serving. This food belongs to the Seasoning Mixes, Salts, Marinades & Tenderizers category.
Ingredients
DRIED YEAST. NIACIN, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), THIAMIN HYDROCHLORIDE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID (VITAMIN B9), CYANOCOBALAMIN (VITAMIN B12).
Dietary Information
NUTRITIONAL YEAST SEASONING is considered low-fat, high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in NUTRITIONAL YEAST SEASONING include Riboflavin (5504% DV) , Vitamin B-12 (5167% DV) , Thiamin (4667% DV) , Vitamin B-6 (3281% DV) , and Niacin (1819% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 389 calories per 100 grams, NUTRITIONAL YEAST SEASONING gets 57% of its calories from protein, 34% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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