NUTRITIONAL YEAST
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 2 MG | 167% | |
| Riboflavin | 51 MG | 3923% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Potassium, K | 1,167 MG | 25% | |
| Sodium, Na | 83 MG | 4% |
Nutrition Highlights
- Excellent source of protein with 50g per 100g, great for muscle building and recovery.
- Very low in fat (0g per 100g).
- Good source of Potassium, K (25% DV).
- Rich source of Thiamin (167% of Daily Value per 100g).
- Rich source of Riboflavin (3923% of Daily Value per 100g).
About NUTRITIONAL YEAST
NUTRITIONAL YEAST is a calorie-dense food with 333 calories per 100-gram serving. Its primary macronutrient source is protein, providing 50g of protein, 33.3g of carbohydrates, and 0g of fat. This food belongs to the Baking Additives & Extracts category.
Ingredients
INACTIVE YEAST.
Dietary Information
NUTRITIONAL YEAST is considered low-fat, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in NUTRITIONAL YEAST include Riboflavin (3923% DV) , Thiamin (167% DV) , and Potassium, K (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 333 calories per 100 grams, NUTRITIONAL YEAST gets 60% of its calories from protein, 40% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
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