NUTRITIONAL SHAKE, VANILLA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 300 MG | 333% | |
| Thiamin | 8 MG | 667% | |
| Riboflavin | 6.4 MG | 490% | |
| Niacin | 25 MG | 156% | |
| Pantothenic acid | 31.3 MG | 625% | |
| Vitamin B-6 | 7.5 MG | 441% | |
| Folate, total | 1,000 UG | 250% | |
| Vitamin B-12 | 18.8 UG | 781% | |
| Vitamin K (phylloquinone) | 200 UG | 167% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 3,125 MG | 240% | |
| Iron, Fe | 45 MG | 250% | |
| Magnesium, Mg | 500 MG | 119% | |
| Phosphorus, P | 2,500 MG | 200% | |
| Potassium, K | 3,875 MG | 82% | |
| Sodium, Na | 1,125 MG | 49% | |
| Zinc, Zn | 18.8 MG | 170% | |
| Copper, Cu | 2.5 MG | 278% | |
| Manganese, Mn | 5 MG | 217% | |
| Selenium, Se | 88 UG | 160% |
Nutrition Highlights
- Excellent source of protein with 87.5g per 100g, great for muscle building and recovery.
- High in dietary fiber (12.5g per 100g), supporting digestive health.
- Rich source of Calcium, Ca (240% of Daily Value per 100g).
- Rich source of Iron, Fe (250% of Daily Value per 100g).
- Rich source of Magnesium, Mg (119% of Daily Value per 100g).
- Rich source of Phosphorus, P (200% of Daily Value per 100g).
About NUTRITIONAL SHAKE, VANILLA
This vanilla flavored nutritional shake by Perrigo Company is designed to provide a concentrated source of energy, protein, and essential nutrients. It's categorized as an energy, protein, and muscle recovery drink. Per 100g, it delivers a significant 3000 calories, 87.50g of protein, 387.50g of carbohydrates, and 112.50g of fat. Key ingredients include milk and soy protein isolates, carbohydrates from sugar and maltodextrin, and a blend of oils. While this shake offers a convenient nutrient boost, it should be consumed as part of a balanced diet and not as a sole source of nutrition. Consider the high calorie and sugar content when incorporating it into your daily intake.
Ingredients
WATER, SUGAR (SUCROSE), MALTODEXTRIN (CORN), MILK PROTEIN ISOLATE, HIGH-OLEIC (SAFFLOWER OR SUNFLOWER) OIL, SOY OIL, WHEY PROTEIN CONCENTRATE, MEDIUM-CHAIN TRIGLYCERIDES, LESS THAN 0.5% OF: SOY PROTEIN ISOLATE, SHORT CHAIN FRUCTO-OLIGOSACCHARIDES (SCFOS), DHA ALGAL OIL [A SOURCE OF DOCOSAHEXAENOIC ACID (DHA)], NATURAL AND ARTIFICIAL FLAVORS, ASCORBIC ACID, BIOTIN, CALCIUM CARBONATE, CALCIUM PANTOTHENATE, CALCIUM PHOSPHATE, CARRAGEENAN, CELLULOSE GEL, CELLULOSE GUM, CHOLINE CHLORIDE, CHROMIUM CHLORIDE, COPPER SULFATE, CYANOCOBALAMIN, DEXTROSE, FERROUS SULFATE, FOLIC ACID, L-CARNITINE, MAGNESIUM PHOSPHATE, MANGANESE SULFATE, M-INOSITOL, MONO & DIGLYCERIDES, NIACINAMIDE, PHYLLOQUINONE, POTASSIUM CHLORIDE, POTASSIUM CITRATE, POTASSIUM HYDROXIDE, POTASSIUM IODIDE, POTASSIUM PHOSPHATE, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, SALT (SODIUM CHLORIDE), SODIUM MOLYBDATE, SODIUM SELENITE, SOY LECITHIN, TAURINE, THIAMINE HYDROCHLORIDE, VITAMIN A PALMITATE, VITAMIN D3, VITAMIN E ACETATE, ZINC SULFATE.
Dietary Information
NUTRITIONAL SHAKE, VANILLA is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in NUTRITIONAL SHAKE, VANILLA include Vitamin B-12 (781% DV) , Thiamin (667% DV) , Pantothenic acid (625% DV) , Riboflavin (490% DV) , and Vitamin B-6 (441% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 3,000 calories per 100 grams, NUTRITIONAL SHAKE, VANILLA gets 12% of its calories from protein, 52% from carbohydrates, and 34% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare NUTRITIONAL SHAKE, VANILLA
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