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NUTRITIONAL SHAKE CHOLOLATE

83 Calories
4.2g Protein
13.3g Carbs
2.1g Fat
0.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 83
% Daily Value*
Total Fat 2.1g 3%
Saturated Fat 0.4g 2%
Trans Fat 0g
Cholesterol 4mg 1%
Sodium 79mg 3%
Total Carbohydrate 13.3g 5%
Dietary Fiber 0.8g 3%
Total Sugars 6.7g
Protein 4.2g 8%
Vitamin D 33mcg 165%
Calcium 125mg 10%
Iron 1.5mg 8%
Potassium 150mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.2g 21%
Carbs 13.3g 68%
Fat 2.1g 11%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 12.5 MG 14%
Thiamin 0 MG 0%
Riboflavin 0.1 MG 11%
Niacin 1.7 MG 10%
Pantothenic acid 0.8 MG 17%
Vitamin B-6 0.2 MG 10%
Folate, total 33 UG 8%
Vitamin B-12 0.5 UG 21%
Vitamin K (phylloquinone) 10 UG 8%

Minerals

Nutrient Amount % DV
Calcium, Ca 125 MG 10%
Iron, Fe 1.5 MG 8%
Magnesium, Mg 50 MG 12%
Phosphorus, P 125 MG 10%
Potassium, K 150 MG 3%
Sodium, Na 79 MG 3%
Zinc, Zn 1.3 MG 11%
Copper, Cu 0.3 MG 28%
Manganese, Mn 0 MG 0%
Selenium, Se 6 UG 11%

Nutrition Highlights

  • Low in calories with 83 kcal per 100g.
  • Very low in fat (2.1g per 100g).
  • Good source of Copper, Cu (28% DV).
  • Good source of Vitamin B-12 (21% DV).

About NUTRITIONAL SHAKE CHOLOLATE

NUTRITIONAL SHAKE CHOLOLATE is a low-calorie food with 83 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.2g of protein, 13.3g of carbohydrates, and 2.1g of fat. It also contributes 0.8g of dietary fiber per serving. This food belongs to the Energy, Protein & Muscle Recovery Drinks category.

Ingredients

WATER, CORN MALTODEXTRIN, SUGAR, MILK PROTEIN CONCENTRATE, SOY OIL, SOY PROTEIN ISOLATE, SUCROMALT, COCOA POWDER (PROCESSED WITH ALKALI), PEA PROTEIN CONCENTRATE, CANOLA OIL, LESS THAN 0.5% OF: CORN OIL, MAGNESIUM PHOSPHATE, CELLULOSE GEL, NATURAL AND ARTIFICIAL FLAVOR, POTASSIUM CITRATE, POTASSIUM CHLORIDE, CALCIUM CARBONATE, CALCIUM PHOSPHATE, SODIUM CITRATE, CHOLINE CHLORIDE, ASCORBIC ACID, SALT, CELLULOSE GUM, MONOGLYCERIDES, SOY LECITHIN, CARRAGEENAN, POTASSIUM HYDROXIDE, LIQUID SUCRALOSE, FERRIC PYROPHOSPHATE, DL-ALPHA-TOCOPHERYL ACETATE, ACESULFAME POTASSIUM, ZINC SULFATE, NIACINAMIDE, MANGANESE SULFATE, CALCIUM PANTOTHENATE, CUPRIC SULFATE, VITAMIN A PALMITATE, THIAMINE MONONITRATE, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, FOLIC ACID, CHROMIUM CHLORIDE, BIOTIN, SODIUM MOLYBDATE, SODIUM SELENATE, POTASSIUM IODIDE, CYANOCOBALAMIN, PHYLLOQUINONE AND VITAMIN D.

Dietary Information

NUTRITIONAL SHAKE CHOLOLATE is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in NUTRITIONAL SHAKE CHOLOLATE include Copper, Cu (28% DV) , and Vitamin B-12 (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 83 calories per 100 grams, NUTRITIONAL SHAKE CHOLOLATE gets 20% of its calories from protein, 64% from carbohydrates, and 23% from fat. This is lower than most foods and comparable to fruits and vegetables.

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