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NUTRITIONAL SHAKE

Plant Based Milk Wal-Mart Stores, Inc. Branded
3,000 Calories
87.5g Protein
412.5g Carbs
112.5g Fat
37.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 3,000
% Daily Value*
Total Fat 112.5g 144%
Saturated Fat 12.5g 63%
Trans Fat 0g
Cholesterol 62mg 21%
Sodium 1,125mg 49%
Total Carbohydrate 412.5g 150%
Dietary Fiber 37.5g 134%
Total Sugars 225g
Protein 87.5g 175%
Vitamin D 2,000mcg 10000%
Calcium 3,125mg 240%
Iron 33.8mg 188%
Potassium 3,875mg 82%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 87.5g 14%
Carbs 412.5g 67%
Fat 112.5g 19%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 300 MG 333%
Thiamin 8 MG 667%
Riboflavin 6.4 MG 490%
Niacin 25 MG 156%
Pantothenic acid 31.3 MG 625%
Vitamin B-6 7.5 MG 441%
Folate, total 750 UG 188%
Vitamin B-12 18.8 UG 781%
Vitamin K (phylloquinone) 200 UG 167%

Minerals

Nutrient Amount % DV
Calcium, Ca 3,125 MG 240%
Iron, Fe 33.8 MG 188%
Magnesium, Mg 500 MG 119%
Phosphorus, P 2,500 MG 200%
Potassium, K 3,875 MG 82%
Sodium, Na 1,125 MG 49%
Zinc, Zn 18.8 MG 170%
Copper, Cu 2.5 MG 278%
Manganese, Mn 5 MG 217%
Selenium, Se 88 UG 160%

Nutrition Highlights

  • Excellent source of protein with 87.5g per 100g, great for muscle building and recovery.
  • High in dietary fiber (37.5g per 100g), supporting digestive health.
  • Rich source of Calcium, Ca (240% of Daily Value per 100g).
  • Rich source of Iron, Fe (188% of Daily Value per 100g).
  • Rich source of Magnesium, Mg (119% of Daily Value per 100g).
  • Rich source of Phosphorus, P (200% of Daily Value per 100g).

About NUTRITIONAL SHAKE

A plant-based milk alternative designed as a nutritional shake. It is a high-calorie, high-protein, high-carbohydrate, and high-fat beverage. Each 100g serving provides 3000 calories, with a significant portion derived from sugar, maltodextrin, and oils. Protein is sourced from milk protein concentrate and soy protein isolate. While it contains soy fiber and short-chain fructo-oligosaccharides, its high sugar and refined carbohydrate content should be considered when incorporating it into a balanced diet. This shake may be suitable for individuals with high energy needs or those seeking to increase protein and caloric intake, but moderation is advised due to the high sugar and fat content.

Ingredients

WATER, SUGAR (SUCROSE), MALTODEXTRIN (CORN), MILK PROTEIN CONCENTRATE, HIGH-OLEIC (SAFFLOWER OR SUNFLOWER) OIL, CANOLA OIL, SHORT CHAIN FRUCTO-OLIGOSACCHARIDES (SCFOS~), SOY FIBER, SOY PROTEIN ISOLATE, LESS THAN 0.5% OF: NATURAL AND ARTIFICIAL FLAVORS, MAGNESIUM PHOSPHATE, POTASSIUM CHLORIDE, POTASSIUM CITRATE, CALCIUM PHOSPHATE, CALCIUM CARBONATE, CELLULOSE GEL, FISH (TUNA) OIL, SALT (SODIUM CHLORIDE), POTASSIUM PHOSPHATE, CHOLINE CHLORIDE, CELLULOSE GUM, ASCORBIC ACID, SOY LECITHIN, MONOGLYCERIDES, CARRAGEENAN, POTASSIUM HYDROXIDE, M-INOSITOL, TAURINE, FERROUS SULFATE, VITAMIN E ACETATE, L-CARNITINE, ZINC SULFATE, CALCIUM PANTOTHENATE, NIACINAMIDE, MANGANESE SULFATE, THIAMINE HYDROCHLORIDE, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, LUTEIN, COPPER SULFATE, VITAMIN A PALMITATE, FOLIC ACID, CHROMIUM CHLORIDE, BIOTIN, POTASSIUM IODIDE, SODIUM SELENITE, SODIUM MOLYBDATE, PHYLLOQUINONE, VITAMIN D3, CYANOCOBALAMIN.

Dietary Information

NUTRITIONAL SHAKE is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in NUTRITIONAL SHAKE include Vitamin B-12 (781% DV) , Thiamin (667% DV) , Pantothenic acid (625% DV) , Riboflavin (490% DV) , and Vitamin B-6 (441% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 3,000 calories per 100 grams, NUTRITIONAL SHAKE gets 12% of its calories from protein, 55% from carbohydrates, and 34% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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