NUTRITIONAL DRINK MIX, VANILLA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 375 MG | 417% | |
| Thiamin | 5 MG | 417% | |
| Riboflavin | 5.3 MG | 409% | |
| Niacin | 62.5 MG | 391% | |
| Pantothenic acid | 15.6 MG | 313% | |
| Vitamin B-6 | 3.1 MG | 184% | |
| Vitamin B-12 | 9.4 UG | 391% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 625 MG | 48% | |
| Iron, Fe | 28.1 MG | 156% | |
| Magnesium, Mg | 625 MG | 149% | |
| Phosphorus, P | 469 MG | 38% | |
| Zinc, Zn | 23.4 MG | 213% | |
| Copper, Cu | 3.1 MG | 347% |
Nutrition Highlights
- Excellent source of protein with 21.9g per 100g, great for muscle building and recovery.
- Very low in fat (0g per 100g).
- High in dietary fiber (9.4g per 100g), supporting digestive health.
- Good source of Calcium, Ca (48% DV).
- Rich source of Iron, Fe (156% of Daily Value per 100g).
- Rich source of Magnesium, Mg (149% of Daily Value per 100g).
About NUTRITIONAL DRINK MIX, VANILLA
NUTRITIONAL DRINK MIX, VANILLA is a calorie-dense food with 338 calories per 100-gram serving. Its primary macronutrient source is protein, providing 21.9g of protein, 0g of carbohydrates, and 0g of fat. It also contributes 9.4g of dietary fiber per serving. This food belongs to the Powdered Drinks category.
Ingredients
NONFAT DRIED MILK; FRUCTOSE; FIBER BLEND OF PSYLLIUM SEED HUSKS, DEFATTED OAT FIBER AND XANTHAN GUM; CALCIUM CASEINATE (MILK); NATURAL FLAVOR; MAGNESIUM OXIDE; CHOLINE BITARTRATE (150 MG PER SERVING); INOSITOL (150 MG PER SERVING); ASCORBIC ACID; L-CARNITINE (45 MG PER SERVING); EGG ALBUMEN (EGG); VITAMIN E ACETATE; POTASSIUM CHLORIDE; ELECTROLYTIC IRON; ZINC OXIDE; CALCIUM PANTOTHENATE; NIACINAMIDE; VITAMIN B12; COPPER GLUCONATE; POTASSIUM IODIDE; VITAMIN A PALMITATE; VITAMIN D; PYRIDOXINE HCL; RIBOFLAVIN; THIAMIN; BIOTIN; CHROMIUM PICOLINATE AND FOLIC ACID.
Dietary Information
NUTRITIONAL DRINK MIX, VANILLA is considered low-carb and keto-friendly, low-fat, high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in NUTRITIONAL DRINK MIX, VANILLA include Vitamin C, total ascorbic acid (417% DV) , Thiamin (417% DV) , Riboflavin (409% DV) , Niacin (391% DV) , and Vitamin B-12 (391% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 338 calories per 100 grams, NUTRITIONAL DRINK MIX, VANILLA gets 26% of its calories from protein, 0% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
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