NUTRITION BARS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.1 MG | 19% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.5 MG | 37% | |
| Niacin | 5.7 MG | 36% | |
| Pantothenic acid | 2.9 MG | 57% | |
| Vitamin B-6 | 0.6 MG | 34% | |
| Folate, total | 114 UG | 29% | |
| Vitamin B-12 | 1.7 UG | 71% | |
| Vitamin K (phylloquinone) | 22.9 UG | 19% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 286 MG | 22% | |
| Iron, Fe | 7.7 MG | 43% | |
| Magnesium, Mg | 114 MG | 27% | |
| Phosphorus, P | 286 MG | 23% | |
| Potassium, K | 257 MG | 5% | |
| Sodium, Na | 329 MG | 14% | |
| Zinc, Zn | 6.4 MG | 58% | |
| Copper, Cu | 0.9 MG | 95% | |
| Selenium, Se | 30 UG | 55% |
Nutrition Highlights
- Good source of protein with 14.3g per 100g.
- High in dietary fiber (11.4g per 100g), supporting digestive health.
- Good source of Calcium, Ca (22% DV).
- Good source of Iron, Fe (43% DV).
- Good source of Magnesium, Mg (27% DV).
- Good source of Phosphorus, P (23% DV).
About NUTRITION BARS
NUTRITION BARS is a high-calorie food with 429 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 14.3g of protein, 57.1g of carbohydrates, and 17.1g of fat. It also contributes 11.4g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.
Ingredients
CHOCOLATE COOKIE PIECES (WHEAT FLOUR, ORGANIC DRIED CANE SYRUP, CANOLA OIL, COCOA [PROCESSED WITH ALKALI], SALT, SODIUM BICARBONATE), SOLUBLE CORN FIBER, CHOCOLATE DROPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, VANILLA), SOY PROTEIN NUGGETS (ISOLATED SOY PROTEIN, COCOA [PROCESSED WITH ALKALI], TAPIOCA STARCH), CORN SYRUP, YOGURT CHIPS (DRIED CANE SYRUP, FRACTIONATED PALM KERNEL OIL, NONFAT DRY MILK, NONFAT YOGURT POWDER [CULTURED NONFAT MILK], SOY LECITHIN, LACTIC ACID POWDER [MODIFIED CORN STARCH, LACTIC ACID], NATURAL FLAVOR), DARK CHOCOLATE LAYER (CORN SYRUP, SUGAR, PALM KERNEL OIL, NATURAL CHOCOLATE LIQUOR, COCOA POWDER [PROCESSED WITH ALKALI], MILK PROTEIN ISOLATE, SOY LECITHIN, NATURAL FLAVOR, XANTHAN GUM, LOCUST BEAN GUM, GUM ARABIC), BROWN RICE SYRUP, FRUCTOSE SYRUP, SOY PROTEIN ISOLATE, CHOCOLATE POWDER (NATURAL COCOA POWDER, SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, VANILLA), CHOCOLATE FLAVORED COATING (SUGAR, FRACTIONATED PALM KERNEL OIL, COCOA POWDER [PROCESSED WITH ALKALI], SOY LECITHIN, NONFAT MILK POWDER, VANILLA), BUTTER (CREAM, SALT), HIGH OLEIC SAFFLOWER OIL, COCOA (PROCESSED WITH ALKALI), WHEY PROTEIN ISOLATE, MALTODEXTRIN; LESS THAN 2% OF THE FOLLOWING: PASTEURIZED WHOLE EGG POWDER, CALCIUM PHOSPHATE, CHOCOLATE LIQUOR, NATURAL FLAVORS, SALT, VITAMIN AND MINERAL BLEND (MAGNESIUM OXIDE, ASCORBIC ACID, COPPER GLUCONATE, FERRIC ORTHOPHOSPHATE, NIACINAMIDE, DL-ALPHA-TOCOPHERYL ACETATE, ZINC OXIDE, BIOTIN, CALCIUM PANTOTHENATE, BETA-CAROTENE, VITAMIN A PALMITATE, PHYTONADIONE, PYRIDOXINE HYDROCHLORIDE, MANGANESE SULFATE, RIBOFLAVIN, THIAMINE MONONITRATE, POTASSIUM IODIDE, SODIUM SELENITE, CYANOCOBALAMIN, CHROMIUM CHLORIDE, FOLIC ACID, SODIUM MOLYBDATE).
Dietary Information
NUTRITION BARS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in NUTRITION BARS include Copper, Cu (95% DV) , Vitamin B-12 (71% DV) , Zinc, Zn (58% DV) , Pantothenic acid (57% DV) , and Selenium, Se (55% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 429 calories per 100 grams, NUTRITION BARS gets 13% of its calories from protein, 53% from carbohydrates, and 36% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare NUTRITION BARS
See how NUTRITION BARS compares to other foods in terms of nutrition:
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- NUTRITION BARS vs STRAWBERRY LOW FAT FRUIT & GRAIN CEREAL BARS
- NUTRITION BARS vs CHOCOLATE PEANUT BUTTER HIGH PROTEIN BAR
- NUTRITION BARS vs GRANOLA BARS
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