NUTRITION BARS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 133.3 MG | 148% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 1.7 MG | 131% | |
| Niacin | 20 MG | 125% | |
| Pantothenic acid | 5.6 MG | 111% | |
| Vitamin B-6 | 1.8 MG | 105% | |
| Folate, total | 267 UG | 67% | |
| Vitamin B-12 | 4 UG | 167% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 333 MG | 26% | |
| Iron, Fe | 4 MG | 22% | |
| Magnesium, Mg | 44 MG | 10% | |
| Phosphorus, P | 333 MG | 27% | |
| Potassium, K | 144 MG | 3% | |
| Sodium, Na | 400 MG | 17% | |
| Zinc, Zn | 8.3 MG | 76% | |
| Selenium, Se | 47 UG | 85% |
Nutrition Highlights
- Excellent source of protein with 24.4g per 100g, great for muscle building and recovery.
- Good source of Calcium, Ca (26% DV).
- Good source of Iron, Fe (22% DV).
- Good source of Phosphorus, P (27% DV).
- Rich source of Zinc, Zn (76% of Daily Value per 100g).
- Rich source of Selenium, Se (85% of Daily Value per 100g).
About NUTRITION BARS
NUTRITION BARS is a high-calorie food with 444 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 24.4g of protein, 48.9g of carbohydrates, and 15.6g of fat. It also contributes 2.2g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.
Ingredients
SOY PROTEIN NUGGETS (ISOLATED SOY PROTEIN, TAPIOCA STARCH, SALT), YOGURT FLAVORED COATING (DRIED CANE SYRUP, FRACTIONATED PALM KERNEL OIL, NONFAT MILK, NONFAT YOGURT POWDER [CULTURED NONFAT MILK], SOY LECITHIN, MODIFIED CORN STARCH, LACTIC ACID, VANILLA EXTRACT), APPLE PASTE (FRUIT [CONCENTRATED APPLE PUREE, CONCENTRATED APPLE JUICE], SUGAR, GLUCOSE SYRUP, GLYCEROL, PALM FAT, MAIZE STARCH, MALIC ACID, NATURAL FLAVOR, CALCIUM LACTATE, CITRUS FIBER, SUNFLOWER LECITHIN), GINGERSNAP COOKIES (ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], BROWN SUGAR, PALM AND PALM KERNEL OIL, MOLASSES, CINNAMON, SALT, GINGER, SODIUM BICARBONATE, ALLSPICE, CAYENNE PEPPER), SOY PROTEIN ISOLATE, BROWN RICE SYRUP, HIGH OLEIC SAFFLOWER OIL, APPLE JUICE CONCENTRATE, FRUCTOSE SYRUP, CINNAMON CHIPS (SUGAR, PALM KERNEL AND PALM OIL, WHEY POWDER, GROUND CINNAMON, NONFAT DRY MILK SOLIDS, ANHYDROUS DEXTROSE, SOY LECITHIN, SALT, NATURAL FLAVOR), GLAZED PECANS (SUGAR, PECANS, NATURAL FLAVORS, BUTTER, SALT, SOY LECITHIN), BROWN SUGAR, GLYCERINE; LESS THAN 2% OF THE FOLLOWING: NATURAL FLAVOR, SALT, VITAMIN AND MINERAL BLEND (CALCIUM PHOSPHATE, ASCORBIC ACID [VIT. C], MAGNESIUM OXIDE, DL-ALPHA-TOCOPHERYL ACETATE [VIT. E], NIACINAMIDE [VIT. B3], ZINC OXIDE, CALCIUM PANTOTHENATE [VIT. B5], FERROUS FUMARATE [IRON], PYRIDOXINE HYDROCHLORIDE [VIT. B6], VITAMIN A PALMITATE, RIBOFLAVIN [VIT. B2], THIAMINE MONONITRATE [VIT. B1], FOLIC ACID, [VIT. B9], CHROMIUM CHLORIDE, BIOTIN [VIT. B7], SODIUM SELENITE, SODIUM MOLYBDATE, CYANOCOBALAMIN [VIT. B12]).
Dietary Information
NUTRITION BARS is considered high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in NUTRITION BARS include Vitamin B-12 (167% DV) , Vitamin C, total ascorbic acid (148% DV) , Riboflavin (131% DV) , Niacin (125% DV) , and Pantothenic acid (111% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 444 calories per 100 grams, NUTRITION BARS gets 22% of its calories from protein, 44% from carbohydrates, and 32% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare NUTRITION BARS
See how NUTRITION BARS compares to other foods in terms of nutrition:
- NUTRITION BARS vs LOWER SUGAR PROTEIN BAR, COOKIES 'N CREAM
- NUTRITION BARS vs PROTEIN ENERGY BAR, WILD BERRY CREME
- NUTRITION BARS vs LEMON BARS, LEMON
- NUTRITION BARS vs OATMEAL BAR, COOKIE DOUGH
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