NUTRITION BAR
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 120 MG | 133% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.7 MG | 52% | |
| Niacin | 8 MG | 50% | |
| Pantothenic acid | 3 MG | 60% | |
| Vitamin B-6 | 0.6 MG | 35% | |
| Folate, total | 160 UG | 40% | |
| Vitamin B-12 | 1.8 UG | 75% | |
| Vitamin K (phylloquinone) | 24 UG | 20% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 400 MG | 31% | |
| Iron, Fe | 9 MG | 50% | |
| Phosphorus, P | 300 MG | 24% | |
| Potassium, K | 320 MG | 7% | |
| Sodium, Na | 300 MG | 13% | |
| Zinc, Zn | 6 MG | 55% | |
| Copper, Cu | 1 MG | 111% | |
| Manganese, Mn | 1 MG | 43% | |
| Selenium, Se | 21 UG | 38% |
Nutrition Highlights
- Excellent source of protein with 28g per 100g, great for muscle building and recovery.
- Good source of Calcium, Ca (31% DV).
- Rich source of Iron, Fe (50% of Daily Value per 100g).
- Good source of Phosphorus, P (24% DV).
- Rich source of Zinc, Zn (55% of Daily Value per 100g).
- Rich source of Copper, Cu (111% of Daily Value per 100g).
About NUTRITION BAR
NUTRITION BAR is a high-calorie food with 420 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 28g of protein, 44g of carbohydrates, and 14g of fat. It also contributes 2g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.
Ingredients
PROTEIN BLEND (SOY PROTEIN ISOLATE, WHEY PROTEIN ISOLATE, PARTIALLY HYDROLYZED MILK PROTEIN ISOLATE, CASEIN, CALCIUM CASEINATE), FRUCTOSE, PEANUT BUTTER (PEANUTS), SUGAR, CORN SYRUP, WATER, WHEY PROTEIN CONCENTRATE, FRACTIONATED PALM KERNEL AND PALM OIL, PARTIALLY DEFATTED PEANUT FLOUR, COCOA (PROCESSED WITH ALKALI), NATURAL FLAVOR, GLYCERINE. CONTAINS LESS THAN 2% OF MALTITOL SYRUP, NONFAT MILK, SOY LECITHIN, SALT, MALTODEXTRIN, HEAVY CREAM (CREAM, MILK, CELLULOSE GEL, CARRAGEENAN, CELLULOSE GUM), BUTTER (CREAM, SALT, ANNATTO ADDED FOR COLOR), BUTTERFAT, SODIUM CITRATE, TOCOPHEROLS ADDED TO PROTECT FLAVOR, SOYBEAN OIL, CARRAGEENAN, DEXTROSE. VITAMINS AND MINERALS: CALCIUM PHOSPHATE, CALCIUM CARBONATE, ASCORBIC ACID, ALPHA-TOCOPHEROL ACETATE, FERRIC ORTHOPHOSPHATE, NIACINAMIDE, ZINC OXIDE, COPPER GLUCONATE, CALCIUM PANTOTHENATE, MANGANESE SULFATE, VITAMIN A ACETATE, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, THIAMINE MONONITRATE, CHROMIUM CHLORIDE, FOLIC ACID, BIOTIN, POTASSIUM IODIDE, SODIUM MOLYBDATE, SODIUM SELENITE, PHYTONADIONE, CHOLECALCIFEROL, CYANOCOBALAMIN.
Dietary Information
NUTRITION BAR is considered high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in NUTRITION BAR include Vitamin C, total ascorbic acid (133% DV) , Copper, Cu (111% DV) , Thiamin (83% DV) , Vitamin B-12 (75% DV) , and Pantothenic acid (60% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 420 calories per 100 grams, NUTRITION BAR gets 27% of its calories from protein, 42% from carbohydrates, and 30% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare NUTRITION BAR
See how NUTRITION BAR compares to other foods in terms of nutrition:
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