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NUTRITION BAR

432 Calories
15.9g Protein
54.6g Carbs
18.2g Fat
13.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 432
% Daily Value*
Total Fat 18.2g 23%
Saturated Fat 10.2g 51%
Trans Fat 0g
Cholesterol 11mg 4%
Sodium 409mg 18%
Total Carbohydrate 54.6g 20%
Dietary Fiber 13.6g 49%
Total Sugars 29.6g
Protein 15.9g 32%
Vitamin D 0mcg 0%
Calcium 91mg 7%
Iron 2.5mg 14%
Potassium 182mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 15.9g 18%
Carbs 54.6g 62%
Fat 18.2g 20%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 91 MG 7%
Iron, Fe 2.5 MG 14%
Potassium, K 182 MG 4%
Sodium, Na 409 MG 18%

Nutrition Highlights

  • Good source of protein with 15.9g per 100g.
  • High in dietary fiber (13.6g per 100g), supporting digestive health.

About NUTRITION BAR

NUTRITION BAR is a high-calorie food with 432 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 15.9g of protein, 54.6g of carbohydrates, and 18.2g of fat. It also contributes 13.6g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.

Ingredients

CARAMEL (TAPIOCA SYRUP, EVAPORATED CANE SYRUP, WATER, FRACTIONATED PALM & PALM KERNEL OIL, NONFAT MILK, GLYCERINE, WHEY PROTEIN CONCENTRATE, BUTTER [CREAM, SALT], NATURAL FLAVOR, SUNFLOWER LECITHIN, SALT, SODIUM CITRATE, CARRAGEENAN), CHICORY ROOT FIBER, SUGAR, SOY PROTEIN ISOLATE, ROASTED SOYBEANS, FRACTIONATED PALM AND PALM KERNEL OIL, PEANUTS, GLYCERINE, PECANS, WATER, COCOA, NONFAT MILK, BUTTER (CREAM, SALT), DRIED CANE SYRUP, BROWN RICE SYRUP, WHEY, TAPIOCA SYRUP, BROWN SUGAR, MALTODEXTRIN, TAPIOCA STARCH, HIGH OLEIC SUNFLOWER OIL WITH TOCOPHEROLS ADDED TO PROTECT FLAVOR, NATURAL FLAVORS, SALT, SOY LECITHIN, VANILLA EXTRACT, WHEY PROTEIN CONCENTRATE, SUNFLOWER OIL, STEVIA LEAF EXTRACT, SUNFLOWER LECITHIN, SODIUM CITRATE, CARRAGEENAN.

Dietary Information

NUTRITION BAR is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 432 calories per 100 grams, NUTRITION BAR gets 15% of its calories from protein, 51% from carbohydrates, and 38% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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