NUTRITION BAR
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 32.7 MG | 36% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.9 MG | 71% | |
| Niacin | 10.9 MG | 68% | |
| Pantothenic acid | 5.5 MG | 109% | |
| Vitamin B-6 | 1.1 MG | 64% | |
| Folate, total | 255 UG | 64% | |
| Vitamin B-12 | 3.3 UG | 136% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 455 MG | 35% | |
| Iron, Fe | 16.4 MG | 91% | |
| Phosphorus, P | 455 MG | 36% | |
| Potassium, K | 418 MG | 9% | |
| Sodium, Na | 400 MG | 17% | |
| Zinc, Zn | 9.6 MG | 87% | |
| Copper, Cu | 1.8 MG | 202% |
Nutrition Highlights
- Excellent source of protein with 27.3g per 100g, great for muscle building and recovery.
- High in dietary fiber (5.5g per 100g), supporting digestive health.
- Good source of Calcium, Ca (35% DV).
- Rich source of Iron, Fe (91% of Daily Value per 100g).
- Good source of Phosphorus, P (36% DV).
- Rich source of Zinc, Zn (87% of Daily Value per 100g).
About NUTRITION BAR
NUTRITION BAR is a high-calorie food with 400 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 27.3g of protein, 45.5g of carbohydrates, and 14.6g of fat. It also contributes 5.5g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.
Ingredients
SOY COCOA CRISPS (SOY PROTEIN ISOLATE, ALKALIZED COCOA, TAPIOCA STARCH), COATING (SUGAR, PALM KERNEL OIL, ALKALIZED COCOA POWDER, SOY LECITHIN [AN EMULSIFIER], NATURAL FLAVOR, WHOLE MILK SOLIDS, SALT), CORN SYRUP, CHOCOLATE LIQUOR, COCOA CREME (FRUCTOSE, WATER, MALTODEXTRIN, DUTCHED AND NATURAL COCOAS, SALT, CARRAGEENAN, NATURAL FLAVORS, TOCOPHEROL [NATURAL], ASCORBIC ACID), FRUCTOSE, SUNFLOWER OIL, CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN [AN EMULSIFIER], SALT, VANILLA), ALKALIZED COCOA POWDER, INULIN (CHICORY ROOT EXTRACT), GLYCERIN, SOY PROTEIN ISOLATE, NATURAL FLAVORS, WATER, TRICALCIUM PHOSPHATE, VITAMIN AND MINERAL BLEND (ASCORBIC ACID, FERROUS FUMARATE, TRICALCIUM PHOSPHATE, D-ALPHA TOCOPHERYL ACETATE, NIACINAMIDE, ZINC OXIDE, COPPER GLUCONATE, D-CALCIUM PANTOTHENATE, VITAMIN A PALMITATE, PYRIDOXINE HYDROCHLORIDE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, BIOTIN, POTASSIUM IODIDE, CYANOCOBALAMIN), SALT, XANTHAN GUM, WHEAT GERM, PEANUT FLOUR, ALMOND MEAL.
Dietary Information
NUTRITION BAR is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in NUTRITION BAR include Copper, Cu (202% DV) , Vitamin B-12 (136% DV) , Pantothenic acid (109% DV) , Iron, Fe (91% DV) , and Zinc, Zn (87% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 400 calories per 100 grams, NUTRITION BAR gets 27% of its calories from protein, 45% from carbohydrates, and 33% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare NUTRITION BAR
See how NUTRITION BAR compares to other foods in terms of nutrition:
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